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    HAKAPES   46,965
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Let's run it to be a habit

Monday, May 09, 2011      4 comments

I was thinking about what should be the new habit I do this week and write about each day. Hm. Then I thought, I just get out to run, and I will think about it during my daily run. And I realized, this should be the habit that eac... Read more

Cannondale and Olives

Sunday, May 08, 2011      10 comments

I got so motivated yesterday by reading the blogs and comments of my Daisy friends and in SP. Today, I think I had one of my healthiest days in 2011. I made a two hour ride to Weiz, a town nearby (34 km). https://secure.wikim... Read more

First daisy day (Spring 5% W1 D1)

Saturday, May 07, 2011      11 comments

I got excited to read the spring challenge to loose 5% some time ago, and I am happy finally this day is here, the start. Starting weight is 86.5 kg (190 lbs). In the afternoon I had a great workout in the spring sun, again exploring n... Read more


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