I tried again a new road today. This one was slowly uphill, about 200 m elevation over 4kms. This was the hardest I ever did, felt like double distance. But was so good to get trough. When walking home, the Moon was already up, and I met two dee... Read more
The weather forecast is very precise here. It rained the whole day as it said it will rain. Then it stopped as it was supposed to stop. Austrian precision. Only Germany can get more precise then this.
Gleisdorf, after rain, in the evening. ... Read more
It was 6pm. I wanted to catch the 7pm service.
But I felt to run now, not afterwards.
Changing, stretching, drinking, should be OK in 10 min.
4 km at 7 min/km, that's 28 min.
Cool down walk, stretching, shower, drinking, banana, cha... Read more
I can fully understand Forest. When someone begins running, it feels like to never stop.
I started to run the same way - one day, I just felt like I have to run.
And since, I have been running.
Maybe, I watch it again during the weekend.
... Read more
These days, I run each day to a different direction, I enjoy exploring new ground. And actually, there is a river in Gleisdorf, not small. Somehow, I only realized it today. I'm laughing at myself, how could I live here for 9 months, and only se... Read more
I was thinking about what should be the new habit I do this week and write about each day.
Then I thought, I just get out to run, and I will think about it during my daily run.
And I realized, this should be the habit that eac... Read more
I got so motivated yesterday by reading the blogs and comments of my Daisy friends and in SP.
Today, I think I had one of my healthiest days in 2011.
I made a two hour ride to Weiz, a town nearby (34 km).
https://secure.wikim... Read more
I got excited to read the spring challenge to loose 5% some time ago, and I am happy finally this day is here, the start.
Starting weight is 86.5 kg (190 lbs).
In the afternoon I had a great workout in the spring sun, again exploring n... Read more