HAKAPES
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HAKAPES's Blogs

18713 steps, and didn't run yet
Thursday, May 19, 2011      9 comments

Thank you for the feedback for the trip next week. Each comment is so valuable, both new ideas, and reinforcing the existing ones. I feel much more confident to carry out these actions. It's great to have you, SparkFriends. ... Read more
Challenge ahead - next week in a hotel
Wednesday, May 18, 2011      10 comments

Dear SparkFriends, I am just back from running. I did 4 km - usually I do 3, and a bit more if I feel good. It was tiring, but I decided to do 4 km. And as I reached it, I also decided to reward myself. We had a business dinner tonight... Read more
Sitting like a log.
Tuesday, May 17, 2011      6 comments

Yesterday, or rather today, I went to bed at 2am. I was doing my tax report for Hungary for 2010. I didn't plan to do, but I don't want to leave it for the last day either. But somehow, today, I was still super active, and got a giga mounta... Read more
The Moon lit my road
Monday, May 16, 2011      5 comments

I tried again a new road today. This one was slowly uphill, about 200 m elevation over 4kms. This was the hardest I ever did, felt like double distance. But was so good to get trough. When walking home, the Moon was already up, and I met two dee... Read more
Life changing carrots
Sunday, May 15, 2011      9 comments

The weather forecast is very precise here. It rained the whole day as it said it will rain. Then it stopped as it was supposed to stop. Austrian precision. Only Germany can get more precise then this. Gleisdorf, after rain, in the evening. ... Read more
Running in a Rush (Spring 5% W2 D1)
Saturday, May 14, 2011      8 comments

It was 6pm. I wanted to catch the 7pm service. But I felt to run now, not afterwards. Changing, stretching, drinking, should be OK in 10 min. 4 km at 7 min/km, that's 28 min. Cool down walk, stretching, shower, drinking, banana, cha... Read more
Oliver Gump
Friday, May 13, 2011      6 comments

I can fully understand Forest. When someone begins running, it feels like to never stop. I started to run the same way - one day, I just felt like I have to run. And since, I have been running. Maybe, I watch it again during the weekend. ... Read more
New day, new river
Thursday, May 12, 2011      9 comments

If it goes on like this, I zero in Columbus in no time. I think this is called Streicheggbach - maybe brook in English? It was just a another day, but somehow a l... Read more
The Raba
Wednesday, May 11, 2011      9 comments

These days, I run each day to a different direction, I enjoy exploring new ground. And actually, there is a river in Gleisdorf, not small. Somehow, I only realized it today. I'm laughing at myself, how could I live here for 9 months, and only se... Read more
Hauptplatz
Tuesday, May 10, 2011      7 comments

This is from my window, just before starting my daily run tonight. I start from and arrive back here every day. Gleisdorf, Hauptplatz So, I promised the goals for th... Read more
Let's run it to be a habit
Monday, May 09, 2011      4 comments

I was thinking about what should be the new habit I do this week and write about each day. Hm. Then I thought, I just get out to run, and I will think about it during my daily run. And I realized, this should be the habit that eac... Read more
Cannondale and Olives
Sunday, May 08, 2011      10 comments

I got so motivated yesterday by reading the blogs and comments of my Daisy friends and in SP. Today, I think I had one of my healthiest days in 2011. I made a two hour ride to Weiz, a town nearby (34 km). https://secure.wikim... Read more
First daisy day (Spring 5% W1 D1)
Saturday, May 07, 2011      11 comments

I got excited to read the spring challenge to loose 5% some time ago, and I am happy finally this day is here, the start. Starting weight is 86.5 kg (190 lbs). In the afternoon I had a great workout in the spring sun, again exploring n... Read more

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