H-DOG-8's Blogs

Dr Junger's Clean Program The Eve Before
Sunday, September 15, 2013      0 comments

The background: I am allergic to something. I have no idea what it is. While some foods cause me minor breakouts if I have them more than a couple times a week, others cause a complete rash on my face from the neck up...like baby acne for adul... Read more
Motivation Needed
Wednesday, December 07, 2011      6 comments

I recently, after about 5 weeks of MOSTly consistent eating habits and good exercise, lost 5-7 pounds and 1 full inch off my waist. In the past 7 days (give or take) I THINK I have all but erased that progress. Is that possible? Without binge... Read more
Monday, November 07, 2011      0 comments

I am blogging tonight to hold myself accountable to my actions. Or am I? Because I just binged tonight - no denying it - yet I am still choosing to call it Day 4 in my BF streak. Day 4 with its shiny star sticker (yes, I use stickers for each... Read more
When I Binge
Saturday, October 01, 2011      2 comments

When I binge I get tired walking up the stairs to my bedroom. I dress quickly without looking down at my stomach. I brush my teeth and wash my face, figuring "at least I can do that". I get under the covers, convince myself tomorrow will b... Read more
Sunday, September 18, 2011      2 comments

Well I made it! My first full binge free day in about a week! It feels so good! Earlier today I posted that I was going to work solid for 2.5 hours then take some time to do something soul nourishing. Well it's a funny thing that happen... Read more
Sunday, September 18, 2011      5 comments

This is my first blog entry my friends and it comes from the nasty land of procrastination. Let's hope what I've got to say is positive enough to cancel out the time wasted... I am a binger. Eating food makes me empty. When I want to bin... Read more