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    GYPSYROVER   27,075
25,000-29,999 SparkPoints
GYPSYROVER's Blog Entry Summary View

Strength Training

Wednesday, May 29, 2013      6 comments

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Can this day get any more off track?

Tuesday, May 28, 2013      3 comments

emoticon Ok. I am officially writing this day off! The good: I did track, read, & view on this site. I did NOT... Read more

'Twas the night before weigh-in...........

Monday, May 27, 2013      3 comments

.....and I find myself anxious. I really need to focus more on the "road to health" process and less on the "Tuesday" number. But I don't. I am tired and slightly cranky. I will think of nothing else but weighing myself as I wait for sleep to r... Read more

Do-Nothing Day

Sunday, May 26, 2013      2 comments

Today turned out differently than I planned. (I'm starting to detect a theme............... emoticon But I'll get... Read more

More Lessons! More Blessings!

Saturday, May 25, 2013      1 comments

Well, Friday was a bad day. In spite of some effort, I just gave in to the chaos of the day, had a pity party (because life was not perfect - perfect is VERY important to me) and had beer & popcorn Read more

Accountability Update

Thursday, May 23, 2013      2 comments

Re: yesterday's blog Ate nutritious meal - check Treadmill - check Resistance - check Sleep - check After 10 hours sleep - a much better day! Hope everyone is having a good day! Read more

What a difference a day makes..

Wednesday, May 22, 2013      2 comments

OK. So much for yesterday's success. I stayed up really late last night. I overslept this morning. I have done nothing I am supposed to do so far today. The thought of exercise depresses me. Thank goodness there are no potato chips in the house ... Read more

Trust the process

Tuesday, May 21, 2013      4 comments

Today's weigh-in was exciting. I lost 4 pounds on this 2nd week. And it feels great! emoticon I know that's a li... Read more

Tuesday is weigh-in day..............

Monday, May 20, 2013      6 comments

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Day of Reckoning

Monday, May 20, 2013      2 comments

Well, today I learned a lesson in accountability here on SparkPeople. Another member had agreed to walk today based on my "invite" to her - which was based on HER daily blog. Long story, but after all that...... I DID NOT WALK my 3 miles! I DID ... Read more


Saturday, May 18, 2013      0 comments

It would appear my weekend homework assignment has been further complicated by the following message on my fitness tracker emoticonRead more

Friday Shocker

Saturday, May 18, 2013      0 comments

Yesterday, I exceeded my nutritional cholesterol range - vastly, I might add. I was shocked! First time since tracking. What's worse, I have no clue which choices all that nasty stuff was hiding in. Read more

A New Day

Friday, May 17, 2013      1 comments

emoticon Well, yesterday I took the day off. I was experiencing a great deal of pain and wondered if I had overdone ... Read more

Not My Finest Hour

Wednesday, May 15, 2013      1 comments

Not sure what is going on today ????? Low energy, but hungry all day. I really think I ate properly, so this is confusing. I also FEEL fatter today which tends to be depressing - given my workout. My mood seems to be getting worse, but I am sure... Read more

So Confused About Weight Training

Tuesday, May 14, 2013      1 comments

Before I whine about how uneducated I am re: strength training, I need to make a correction from my previous blog. I did NOT lose 3 kg. That would have been really nice, Read more

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