November! Where the heck have I been?
Long time no blog! Sorry I haven't been all that active here, other than my daily check-in with the Hen House (if you're reading this and looking for an active team, come find us, and keep coming back!) ... Read more
June Fitness Stats and July Goals
Compared to May:
Steps: 324,629 up from 318,448
Average steps per day: 10,820 up slightly from 10,272
Fitness Minutes: 4,362 up from 3,780 (getting closer to that 5,000 a month goal!)
Calories Burned: 24,636 up from 22,732
Aver... Read more
Size Six Jeans Challenge: Day 7
I actually managed to stay on track, for the most part, this week!
I managed to keep my alcohol servi... Read more
Size Six Jeans Challenge: Day 1
Today was a good day. I just got fed up with myself over the past few days. With letting laziness creep in when I should be working out; with letting myself buy things I know I will binge on, and then bingeing on them, or bingeing on danger food... Read more
The Dirty, Dreaded "P" Word
I appreciate all of the encouragement and praise I've been getting from you guys. I really do. And I don't want to disappoint you, but it's time for some cold, hard truth.
In the likely event that you haven't been paying attention to my act... Read more
A new month! And the beginning of summer, my favorite season!
I am so excited to start this month ou... Read more
May Progress, Fitness, & Stats
I can't believe it'll be June tomorrow!
We haven't had much of a spring, but it was beautiful today, and I took advantage of it with three good walks.
Without further ado, here are my numbers for May, compared to April:
S... Read more
So... you may have seen my status updates but in case you didn't: I quit the gym!
It was probably the worst job I've ever had (including food service, political cold-calling, and cleaning house for a junkie transsexual friend who did video sex... Read more
If you read my April blog you know that while I moved a fair amount, I wish it had been more, and that I ate badly overall, and gained weight as a result.
May is off to a good start and I wanted to jot down my general goals for the month. ... Read more
Not such a hot month for me compared to last.
If we look at the big picture, it's not half bad for fitness, but I wanted to beat March.
Food needs A LOT of work and thus waist measurement is up. Sad face.
Steps: 270,664... Read more
Steps: 315, 233 (up from 263,089 in Feb)
Average steps per day: 11,258 (up from 9,396)
Fitness Minutes: 4,462 (up from 3,532)
Calories Burned: 22,012 (up from 17,882)
Average calories burned per day: 786 (up from 638)
FOO... Read more
(TMI warning: with significant intestinal distress! Woooo!)
Mexico was awesome. We had amazing weather -- hot and sunny; the only rain was overnight-- and had fabulous adventures.
We started out in Tulum, about 45 minutes... Read more
3 days to Tulum! Fitness plans
So excited to be going on vacation! A little nervous, too. I haven't been out of the country since I was tiny, and only speak about a lick of Spanish. I know it will be ridiculously fun and my brother will take care of me and all, but I am not a... Read more
Average steps per day: 9,396
Fitness Minutes: 3,532
Calories Burned: 17,882
Average calories burned per day: 638
Average calories consumed per day: 1,802
Average caloric deficit (BMR + exercise -f... Read more
Last Page »
Operation: Mexico (Eat clean, move booty)
Late-week report on my goals for being able to put a bathing suit on more happily in a month (eeek, 28 days!):
4 days at 15K+ steps
1 day at 10K+ steps
Kicked a** at the gym including 2 killer ab workouts, 2 arm days and 2 le... Read more