I am starting to fear my weight. I've been overweight since I was 10 years old, and now I see my 9 year old following my path and it scares me. I feel helpless to turn things around, the more I try to keep the kids after the more hectic our liv... Read more
been gone for awhile...
this year has not gone as I'd planned it, not even close but I'm still heading in the right direction so that works for me. I've been going to aquafit and continue to work on getting fit and eating healthy, the weight will take care of itself.... Read more
not counting myself out just yet
I haven't been doing great but I haven't been gaining. I can feel myself losing control now, and its time for me to fight. I think I'm going through some sort of depression, I know the doctor would prescribe something but I've also seen what tho... Read more
I've been gone for a month
the fact that I've only gained 10 lbs is a miracle. Life has been hectic and I haven't been making the best choices but I'm back on track for good things this year.... Read more
Pity Party Over
Okay so life has thrown up on me, but I'm giving it back. Time for me to get back on track. Life is going to happen and I'm going to have to be a big girl and deal with it. Life is completely turned upside down and to top it off I can't find my... Read more
I was doing so well and I had my head back in the game, and then it ALL happened, you name it it happened. My husband went back to school, my cousin decided to sell the house we're living in and part of that was to stage the house so basically ... Read more
Proud of myself
Although I've been doing very well at the couch to 5K program I'm doing, a lot of the motivation came from my husband. He would run, then I would run. Today he didn't want to run but I had decided yesterday to enjoy Thanksgiving and some treats... Read more
Glad I'm not on a diet!
So I went into Thanksgiving knowing that I was going to enjoy my favourite things. I was prepared to go over my calorie range today, and decided it was okay. Not only did I have the usual goodness, and a lot of the things I love are the vegetabl... Read more
My 1st 5K.
I was very happy to be part of the run for a cure on Sunday even though, I didn't met my fundraising goal, or run as much of it as I would have liked. In fact I felt somewhat like it was a personal failure. However that train of thought didn't... Read more
Am I crazy...
tomorrow is my first 5K. I'd like to run the whole thing, but I'm not sure how that will play out.
I think I may be able to and that scares me, is that crazy? If I can accept success, because the fact that I'm running at all really is a ... Read more
I had to shake my head.,
So today I did W7D1 of the couch to 5K app on my husband's phone. I was running while my daughter was at gymnastics so I tend to worry about her while I'm gone. I thought I was getting pretty far away and so I was checking the app to see if I wa... Read more
4th Quarter Goal
I feel like I've been playing it safe so that I won't be disappointed. But I'm rethinking my strategy, so my goal for the next 3 months is to lose 40lbs. This will leave me with only 100lbs to go, but more importantly gets me back into my close... Read more
I'll try again tomorrow
Today I decided to take a sick day and take care of myself, but I didn't do a very good job. My food choices were horrible and considering I've spent most of the day on the couch it just feels that much worse. I wasn't even going to log my nut... Read more
so proud of myself!
Today I completed W5D3 of my couch to 5K program. That was to run for 20 minutes straight, and the best part is I wasn't dying I could have run further. I'm so excited and proud of myself. To think of how I used to feel when I began the progra... Read more
Thank you SP
one of the tricks I've learned before running to the fridge is to wait 15 minutes and see if I'm really hungry. While I sit here tonight trying to decide what to eat, since I've eaten my calories, I browse through the site, reading some of the ... Read more
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