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    GUITARWOMAN   72,200
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A Year's Worth of Maintaining.....

Monday, September 19, 2011      4 comments

So it is May 18, 2009, Victoria Day in Canada, and there I am. I weigh 212 pounds, on my 5'1", small-boned frame. I just tried to play my classical guitar for the first time in a long time, and I cannot manage to keep it on my lap.... ... Read more

I spread the Spark at work!

Monday, September 19, 2011      4 comments

Couldn't find any palce else to put this... I am on my employer's wellness committee and recently I organized a presentation to the committee about websites that folks could use to manage their weight, fitness, general quality of life. We ... Read more


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