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    GUITARWOMAN   93,985
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6 on a Scale of 1 to 10

Thursday, August 27, 2015      3 comments

I'll ge to the above soon. Weighed 146.8 this AM, earned 5 WW activity points yesterday, and ate on track yesterday. I got to my doctor's office with plenty of time to spare. The patients there today seemed pretty ill, and she ended up ru... Read more

Maintaining an Even Keel...

Wednesday, August 26, 2015      2 comments

Thanks all for your support after my previous blog. So, things settled down on Monday evening and are at least on an even keel. I can live with that for now, not looking for happiness or even contentment right now... Weighed 146.4 Tue... Read more

Oof!

Monday, August 24, 2015      3 comments

that is a symbol for things not going so well. Let me explain. Sunday 147.4, earned 8 WW activity points on Saturday. Ate within WW points on Saturday, with a few activity points thrown in, but some of the food was junk. Did my u... Read more

Quick Check In....

Saturday, August 22, 2015      1 comments

Because it is late and I am tired. 147.2 this AM, earned 6 WW points yesterday. The Saga of the Brakes continues. I kid you not. Now we have a broken bleeder screw as DH turned the wrench the wrong way and sheared it off. New part i... Read more

Busy Past Couple of Days

Friday, August 21, 2015      2 comments

Things are okay. I weighed in at 148.2 on Thursday and 147.9 today. Up and down. I earned 6 ww activity points on Wednesday and 9 yesterday. Ate on track both days. After working out and cleaning and other assorted matters on Thursday, I w... Read more

Quiet Wednesday

Wednesday, August 19, 2015      0 comments

Hello all. 147.9 this AM, earned 7 WW activity points yesterday. Kind of ate on track. That means I ate some activity points, and I substituted some junk for healthier food. I did get a better sleep last night and was more with it ... Read more

Quiet? Who said Quiet?

Tuesday, August 18, 2015      3 comments

After I wrote my nice little blog yesterday, things got interesting. DH actually got his act together enough to get the car on jack stands and the two front tires off. We proceeded to bleed the brakes. That is, we proceeded to bleed the brake... Read more

A quiet Monday

Monday, August 17, 2015      3 comments

I'm writing this in the later part of the afternoon. 149.1 this AM, an unexpected weight gain as I ate on track. I am being very mindful about this, so I do't go into the might as well overeat mindset. Earned 6 WW activity points yesterda... Read more

It's a Sunday....

Sunday, August 16, 2015      0 comments

Hot and humid today, again thank goodness for the A/C. 148 this morning, earned 9 WWacivity points yesterday and ate on track. DH and I really enjoy old movies and we watched Bette Davis in Payment on Demand yesterday. Real stories wi... Read more

Blog,blog,blog,blog,blog,blog,blog.....

Saturday, August 15, 2015      2 comments

Blog! Well now. A recap of the last two days. Thursday before my shift I did my winter body butter and body lotion stock up at the Body Shop. Good stuff, and the body butter is the only thing that works for me in the winter. Then m... Read more

Posting early in the day....

Thursday, August 13, 2015      3 comments

Hello all. Posting before I go off for some shopping and a volunteer shift, probably won't have time to do so later. Ate kind of on track yesterday. By that I mean that I was within WW points but some of it was junk. 149.8 this Am, and e... Read more

Could be better.....

Wednesday, August 12, 2015      4 comments

Not doing so well, great difficulty managing my food intake, lots of internal upset. Workouts okay, but boy oh boy, the food. Yet I will continue to strive. Earned 7 www activity points yesterday and did not eat on track. 150.5 this am. T... Read more

Supplement, how do I exercise?

Tuesday, August 11, 2015      3 comments

A member was kind enough to ask how I exercise. I post my daily mileage on my activity feed. I do 5+ miles a day. On Monday to Friday, I am on the treadmill in the morning for 55 minutes, 3.6 mph with 3.1 warm up and cool down, with h... Read more

Off to do good works.....

Tuesday, August 11, 2015      2 comments

That is, my volunteer shift. Weighed 149.7 this AM, earned 6 WW activity points yesterday, ate on track. Tried out my new guitar support yesterday, I do like its minimalism, but am not so sure about its suction cup ability. The forc... Read more

Skipped a Day....

Monday, August 10, 2015      3 comments

Hello all, you may be beginning to realize that when I skip things are not going so well, you are right. I also seem to have a problem on the weekend. But, I have gotten beyond the point of being (too) hard on myself, and I have learned to car... Read more


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