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    GUITARWOMAN   91,145
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Oh What a Night....

Thursday, July 30, 2015      4 comments

No, I am not going to quote you the Beach Boys song. Although it is now an ear worm going around in my head..... 147.2 this AM. Told you it was an anomaly. Earned 5 WW activity points yesterday. Ate on plan. I do believe I told you... Read more

My stove exploded! And other matters....

Wednesday, July 29, 2015      4 comments

Well, not really exploded. The oven element burned out and there was a loud buzz, plenty of smoke, and of course the circuit breaker flipped. Lucky this is a newer house and it is on its own line so nothing else damaged. Actually, once we fli... Read more

Sad day in the ER....

Tuesday, July 28, 2015      3 comments

A patient died. This was very unusual for the hospital where I volunteer, it is not a trauma centre. But it happens, the person went into arrest and could not be resuscitated. When there is such an emergency, visitors are barred from the ER f... Read more

Still a bit yuck.....

Monday, July 27, 2015      2 comments

147.5 this am, earned 6 www points yesterday. I had a strong stomach ache overnight and today has been some pain and some diarrhoea. I took an Imodium this afternoon and feel better. I stumbled and shuffled through my workout but act... Read more

Feeling better...normal routine

Sunday, July 26, 2015      2 comments

147.2 this AM, earned a whopping 0 WW activity minutes yesterday lol, ate below track yesterday. Well, this is more like it. Thanks all for your good wishes. Friday was actually frightening. My digestive system has a number of things wro... Read more

Sick yesterday and today.

Saturday, July 25, 2015      4 comments

Well. Was 147 this am with 5 we activity points earned yesterday. After I blogged, my stomach, which is usually giving me some problems ramped it up and I ended up sick and vomiting. Took it easy today, and am feeling better. I think the 147 i... Read more


Friday, July 24, 2015      1 comments

Or Feh? Ate on track yesterday, earned 8 WW activity points, 147.7 this AM. No eating on track today. Not quite a binge. This is after 4 days of doing well, although I must admit yesterday when I was out and about there were many temptat... Read more

A busy day, and a forgotten iPad....

Thursday, July 23, 2015      3 comments

More about the iPad later... Ate on plan yesterday, earned 5 WW activity points, 147.8 this AM. Yes, busy day! I started with some housecleaning, and then my treadmill workout. I had to slow down for about 1 1/2 intervals, lost a... Read more

I could write a book about my teeth....

Wednesday, July 22, 2015      4 comments

Later on the teeth. Ate on plan yesterday, 6 WW activity points earned, 147.6 this AM. My ER volunteer shift yesterday was very quiet, good for the nurses and doctors and especially the patients. There are a number of university student v... Read more

Short Blog, early in the day.....

Tuesday, July 21, 2015      6 comments

Blogging before I get showered and ready to go to my volunteer shift at the ER. I likely won't have time when I come home this afternoon, I have to make copies of the raw data that was given to me in preparation for the meeting tomorrow. 1... Read more

Challenges and other matters....

Monday, July 20, 2015      0 comments

Life goes on. Yesterday ended up a bit messy as DH did not eat lunch until 5 PM which meant a 9 PM dinner which led to my overeating. Not binging, overeating. 148.8 this AM, with 6 WW activity points earned yesterday. Used my new bac... Read more

Hot to the tenth power!

Sunday, July 19, 2015      0 comments

Okay, it is hot again. Today I do not have to function too much in it--just in and out of the car to the supermarket. When DH gets back with the car. That's right, he has not fixed the other one yet. 148.6 This AM. Ate on plan yesterday... Read more

Hot! Hot! Hot!

Saturday, July 18, 2015      4 comments

You may be guessing we had one of those tropical days we get once in a while here in the Great White North, and you are correct. It happened on Saturday, the day I do a 6 mile round trip walk to synagogue. Quite difficult, I never would have d... Read more

Life is progressing as best as can be expected....

Friday, July 17, 2015      2 comments

For me, that is a wild cry of optimism. Did not track food yesterday, 150.3 this AM, earned 8 WW activity points yesterday. No regrets, needed to reboot, and today I am tracking. So, let's see. I met with my employer for consultation... Read more

Yesterday went downhill, but just a bit.....

Thursday, July 16, 2015      0 comments

Overate yesterday, but not a binge. 148.9 this AM. Earned 6 WW activity points yesterday. Another evening of some conflictual relationship, leading to some overeating. But I got some things out that I had been keeping in, so that is good... Read more

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