8,500-9,999 SparkPoints 9,516


Any good pre-christmas challenges out there?
Friday, November 01, 2013      2 comments

I am pleasantly surprised to find myself 3 lbs down this morning. emoticon I have been sticking to low carbing... Read more
Health benefits of fat loss.
Thursday, October 24, 2013      6 comments

I came across this graphic on my facebook today. It shows a whole range of health issues, that be significantly improved if you lose fat. Interesting stuff!
3&set=a.31868582... Read more
Finally getting somewhere!
Tuesday, October 22, 2013      3 comments

If you look back over my blogs. You will a see a year and half of Goal setting, whinging and not much else. ... Read more
Day One: 21 days binge free.
Monday, August 19, 2013      3 comments

I am still stuck in my stress, eat, guilt loop. So I have decided to take the 21 days binge free challenge up. To prove to myself, if I make me a priority. I'll see results. I'm going to blog here daily. I'm worried about house hunting... Read more
This weeks musings.
Friday, August 09, 2013      1 comments

Last week, I realised I have a problem with binge eating. I mean I knew I did it, I knew that is why I ever get overweight in the first place. I will chain snack, until the whole fridge is empty. I eat and eat and eat. Until I feel painful... Read more
August goals.
Thursday, August 01, 2013      2 comments

So I have another great start to a month, then vanished into the pretend it is not happening hole. What can I do, only try to live and learn. Try to try again! I am really tubby right now. Heavier than I have been in the last five years, ... Read more
July Goals.
Thursday, July 04, 2013      2 comments

I feel great today, compared to how I have been lately. Taking things one day at a time. Taking pride in having a good day. Not worrying about the bigger picture. Is working for me. ... Read more
One day at a time.
Tuesday, July 02, 2013      4 comments

July already....Half the year. Gone. Over a year since I set out to make a difference. I'm heavier than then, in more ways than one. It is time to get real. To stop hope and wishing...goal dreaming. To start acting like I believe in myse... Read more
Week 21.
Thursday, May 23, 2013      1 comments

I have mixed sucess with last weeks goals. I haven't met them all, but in trying to. I have changed my frame of mind. I am eating better overall, I had a couple of days where I chain feed myself. I realised that I'm using food as an emotio... Read more
Week 20 2013- Goals.
Monday, May 13, 2013      2 comments

Taking on boards some very good advice left on my last blog. I'm going to breakdown my goals into smaller chunks. Week by week. I'm going to track them and review my progress every week. So this week I want to..... Track everyday. ... Read more
“Try again. Fail again. Fail better.”
Monday, May 06, 2013      3 comments

Back again. At my heaviest again. It is so hard being this weight. It's hurts to move, it's hard to breathe when I push myself. I feel people are disappointed in me. I have 12 weeks of summer days ahead. That is long enough to make a big d... Read more
Day 77: March Goals.
Saturday, March 02, 2013      0 comments

So almost 3 months in. I am finally getting somewhere. I have a sense of routine. I'm really positive about being able to achieve my goals this month. Weight loss goal: 9lbs. Exercise: 5 days a week. 45 minutes a day. Read: ... Read more
Day 49: Feb Goals.
Friday, February 01, 2013      5 comments

This sums up my January. February, is for showing that lesson has been learned. GOALS. LOSE A STONE! -----Yes that sounds like a fools optimism. ... Read more
Day 35: Ethiopian recipes.
Tuesday, January 15, 2013      1 comments

So this month isn't going the best. I doubt I am going to hit my 10lbs loss goal. I will keep trying though. Hopefully I will lose something! One of my other goals, was to try ethopian food. I found these recipes. I'm going to try ... Read more
Day 26: Bye bye xmas!
Sunday, January 06, 2013      0 comments

Today is called womens or little christmas in Ireland. Traditionally, it is the day that women celebrate. As the men take over the chores. It marks the end of the season. The decorations come down after. I am really dreading going back ... Read more

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