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    GSMAMA   1,180
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Low-Carb and Low-Cholesterol - what can I eat then?

Thursday, May 09, 2013      4 comments

I'm frustrated again. I have HIGH triclycerides and I'm pre-diabetic. So I'm supposed to eat low carb AND low cholesterol. So I just don't have any idea what I'm supposed to eat.....especially for breakfast and lunch. I can figure out snacks. I ... Read more

5 MILES

Friday, March 01, 2013      3 comments

Today I started my weight loss journey for real!! I am very proud of myself because I did Leslie Sansone's Walk at Home series dvd called Walk Slim - 5 really big miles. Its not just walking, it includes other aerobic moves as well (some incl... Read more

Update

Wednesday, February 27, 2013      2 comments

Well I passed my first competencies which were in Dec 2012 in the medical assisting program I was in. I passed another set as well in February 2013, but decided it was not the program for me. So I left school, took one quarter off, and now will ... Read more

Medical Assisting Skills Testing Day

Wednesday, December 05, 2012      3 comments

I'm in a medical assisting program at a local community college. I do my classes online, but have to go to the college periodically for skills testing. This Friday is my first skills testing day ever. I have to perform removing gloves, hand wash... Read more

Sad Ending

Tuesday, November 06, 2012      9 comments

Well after years of fertility issues with my ex husband, I somehow was able to get pregnant with my husband of almost 2 years. We were very excited. Last Tuesday we went for a dating ultrasound and found out that our baby had stopped developing ... Read more

Discouraged

Thursday, August 02, 2012      3 comments

I started taking Zoloft for depression about a month ago. It helped my depression, but I've been eating everything in sight. So last week, I weaned off the Zoloft and am now taking Lexapro. The point I'm trying to get to is that I have gained 5 ... Read more

Frustrated

Monday, July 09, 2012      3 comments

Well my stomach is feeling better lately. Unfortunately, my fibromyalgia is making life very painful. I exercised last week by taking a water aerobics class and my body is still throbbing in pain. I thought water exercise was good for us with fi... Read more

Upper GI Endoscopy

Wednesday, June 06, 2012      4 comments

Today I had my first Upper GI Endoscopy to figure out my upper tummy troubles. It turns out that I have 10-15 erosions/open sores in my stomach. So I can't take any more excedrin or advil. They also did two biopsies, so I'll see what the results... Read more

Depression: You Suck!

Tuesday, April 17, 2012      10 comments

Lately I've been weaning off Effexor and let me tell you it has been AWFUL! I've been very depressed. I've started Celexa today, so we'll see how that goes. Depression is such an evil illness. My 8 year old son had to remind me to smile this mor... Read more

My Time is NOW

Tuesday, March 20, 2012      2 comments

I have put off taking care of my body and mind for too long. I have to start today and keep it going. I usually feel guilty when I do something for myself when I could be doing something for someone else. I really have no inner peace or outer pe... Read more


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