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    GRITSINMS   412
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Mentally Tired

Thursday, April 09, 2009      5 comments

Most people whose job involves a lot of physical activity will scoff at the idea that those of us with sedentary jobs would be tired at the end of the day. Just as those who experience any type of stree should know, your mental can affect your p... Read more

Taste a Pear

Tuesday, April 07, 2009      3 comments

I don't know how long it has been since I have eaten a real pear. This morning for breakfast I had a fresh pear. It was delicious! When fruit is that good, I usually don't want any junk food. Have you had a pear lately? Read more

Hungry

Monday, April 06, 2009      4 comments

I don't know what is going on with me but yesterday and today I'm just hungry! I eat normally and I am drinking water, but I have this feeling in my stomach where I want more. My stomach was even growling before lunch.... Read more

Special Occassions

Thursday, April 02, 2009      2 comments

Yesterday was my son's birthday - he was 15. Although we did not go out to the restaurant we originally planned to, we did go out to eat. The choices probably weren't the best, but there were vegetables. But, of course we had birthday cake too! ... Read more

Special Occassions

Thursday, April 02, 2009      1 comments

Yesterday was my son's birthday - he was 15. Although we did not go out to the restaurant we originally planned to, we did go out to eat. The choices probably weren't the best, but there were vegetables. But, of course we had birthday cake too! ... Read more

Learning Patience

Monday, March 30, 2009      2 comments

One of my biggest obstacles in the weight loss journey is having patience for the weight to come off. It really does seem like it comes on a lot quicker than it goes off.... Read more

Monday madness

Monday, March 30, 2009      1 comments

Back to work Monday and the beginning of SparkPeople for me! So far I've done okay on the water. The day will tell.... Read more


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