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    GRINGUITA   23,018
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Spark the Season - Day 13 - Someone I Love

Saturday, December 13, 2014      3 comments

Lots of people could go here and I have lots of pictures of them but I will stick to the obvious ones: This is our family taken in October this year -- us, our kids an... Read more

Spark the Season - Day 12 - Cookies

Friday, December 12, 2014      4 comments

Cookies! I find this a very strange topic for this site. I don't eat cookies, I have no cookies in my house and have no pictures of any. I looked up lowcarb cookie recipes with the thought of making something to photograph but nothing was... Read more

Spark the Season - Day11 - Breakfast

Friday, December 12, 2014      7 comments

This is one of my favourite breakfasts -- it's a Lowcarb pancake and this is enough for 2 people. The recipe is simply 4 large eggs and 4 tbs of ground flaxseed mixed... Read more

Spark the Season - Day10 - Home

Wednesday, December 10, 2014      8 comments

I have lived in a lot of homes in my 70+ years and here are a few of my most recent ones. This is the farm that we lived in for a couple of years before we moved into... Read more

Spark the Season - Day 9 - Snacks

Wednesday, December 10, 2014      7 comments

This is the best lowcarb snack in the world -- 2 squares = 3.3 net carbs! ... Read more

Spark the Season - Day 8 - The Best Part of Winter

Monday, December 08, 2014      5 comments

The best part of winter is when I can go someplace tropical and sit by a pool, lake, ocean with a drink and a good book. This was taken in Cuba in January 2013... Read more

Day 7 My Favourite Time of Day

Sunday, December 07, 2014      4 comments

My favourite time of day is sunset -- I love to be able sit somewhere and just enjoy the colour in the sky. Sunrises are pretty cool too but I don't get to see many of them. Anyway here are a few of my favourite sunset pics. Read more

Spark the Season - Day 6 - To Do List

Sunday, December 07, 2014      4 comments

Here is my "ToDo" list for the next few days. I'm sure I will add to it but these are a few things that I don't want to forget. ... Read more

Spark the Season

Saturday, December 06, 2014      7 comments

It's been a long time since I have written a blog but since photography is one of my passions I couldn't resist this challenge. However since I don't celebrate any of the traditional holidays of this season my take on these themes may be way out... Read more

Just for Fun

Wednesday, October 24, 2012      3 comments

One word answers -- just for fun: Where is your cell phone? nowhere Spouse? male Your hair? silver Your mother? dead Your father? dead Your favourite thing? camera Your dream last night? none ... Read more

End of Summer Challenge

Wednesday, August 22, 2012      6 comments

The only goal that I set for myself is getting healthier and I have accomplished that. I have more energy and I can walk farther and faster. However, I was hoping to lose weight as well and I didn't accomplish that -- in fact this morning I we... Read more

End of Spring Challenge

Thursday, May 17, 2012      8 comments

I didn't set any particular goals at the beginning of this challenge; however, my ongoing goals are to keep learning about what my body needs for weight loss and to keep losing weight. Therefore, I feel my goals have been accomplished. I will ... Read more

End of Winter

Tuesday, February 21, 2012      7 comments

My last blog was posted at the beginning of the winter challenge and I am happy to say that I did reach my goals during the challenge. I didn't lose weight but that wasn't one of my goals. I did eat healthy foods and my health and energy impro... Read more

Winning in Winter

Wednesday, December 14, 2011      9 comments

My challenge for this week is to write myself a letter that I will read at the end of the 10 week Winning in Winter Challenge. So here it is. Dear Me, This challenge will be a bit different for me because most of it will be spent here... Read more

Successful Summer Challenge

Wednesday, August 17, 2011      6 comments

Today is the final weigh in for the Summer Challenge. I am down 8 more lbs and I suspect that my A1c will be better too judging from my morning readings. I have finally found a way of eating that works for me -- one that I can easily live with... Read more


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