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    GREG32572   49,230
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How To Find the Motivation to Exercise

Friday, November 28, 2008      0 comments

Summer is gone and so goes play time, summer fun, vacations and the free-feeling attitude that comes with summer. It's back to school (good news for moms, not so much for students), full workweeks with heavier workloads, traffic as usual, and a ... Read more

Burn the Fat, Keep it Off

Friday, November 28, 2008      0 comments

We often discuss ways to burn off excess fat and calories, but what we do to take off weight is only a small part of the equation – keeping it off needs just as much attention, probably more. Why can’t we keep it off? Here’s my belief:... Read more

Maine man sheds 140 pounds to join the Marines

Wednesday, November 19, 2008      0 comments

LEWISTON, Maine – Army and Navy recruiters took one look at 330-pound Ulysses Milana and told him to forget about joining. "'You've got to lose weight,'" Milana remembers them saying. But Marine recruiters were willing to work with him as he beg... Read more

Barack.Obama.Presidential.Victory.Speech

Wednesday, November 05, 2008      3 comments

Proof that anything is possible and a symbol of change is coming in this historic event. It made the tears stream down my face and I did not even vote for him but he holds the promise of a better world. I hope he delivers it. w... Read more

‘Miracle’ Marine refused to surrender will to live

Monday, May 26, 2008      3 comments

www.oanow.com/oan/news/l
ocal/article/miracle_marin
e_refused_to_surrender_wil
l_to_live/18462/ The young Marine came back from the war, with his toughest fight ahead of him. Merlin German waged that battle in the q... Read more

World's most obese man vies for a different record

Thursday, May 15, 2008      2 comments

news.yahoo.com/s/nm/2008
0514/lf_nm_life/mexico_obe
sity_dc MONTERREY, Mexico (Reuters Life!) - Mexico's Manuel Uribe, once the world's most obese man, is now vying for a different record: the human who has lost t... Read more

Walmart drops suit against Disabled Woman!!!!!

Wednesday, April 02, 2008      3 comments

I guess the little people CAN make a difference!!! It's sad that it takes this kind of pressure to make Wal-mart do the right thing but I do give them points for doing it. www.wakeupwalmart.com/fe
ature/debbie_shank/ ... Read more

Control cravings with a plan

Saturday, March 29, 2008      2 comments

Tufts University did a study and found that 91% of women experience cravings. So you see, you are not alone in your desire for chocolate. I can sit here and say, "just don't eat it," but at the end of the day maybe it would be better ... Read more

Life is too short

Thursday, March 27, 2008      1 comments

We all take for granted that life will go on tomorrow, that we have unlimited time left, even though we know we don't we choose to ignore it. Everything in life good and bad happens for a reason, something like this although is very tragic serv... Read more

Skip the diet soda

Tuesday, March 25, 2008      1 comments

Get ready to ditch your soda habit. I’m kicking Diet Coke — it takes time, and I’m down to five a week from a high of 12, but it’s worth it. Here’s why: Recent research has shown that artificial sweeteners in soda may interfere with your bo... Read more

My Letter to Walmart

Monday, March 24, 2008      0 comments

The way you folks treat people has always been questionable and now it borders disgusting. I just say the news report on you suing a disabled woman to recoup medical bills?????? I am not stupid I know money does not grow on trees and that ... Read more

Walmart Sues Disabled Woman

Monday, March 24, 2008      0 comments

I have a love hate relationship with Wal-mart. I hate how it treats it's own employees among other things, yet it has the best prices around. I just saw this news article This is the video, the link to a text version of the story is a... Read more

My Declaration of Self-Esteem

Thursday, March 13, 2008      0 comments

My Declaration of Self-Esteem by Virginia Satir I AM ME In all the world, there is no one else exactly like me Everything that comes out of me is authentically me Because I alone chose it - I own everything about me My... Read more

The easiest way to lose 10 pounds

Thursday, March 13, 2008      1 comments

It's weird, but few of us remember this seemingly unforgettable food fact: You can lose 10 pounds a year by cutting out 100 calories a day. Maybe it's just too easy?!? ...Or maybe we just really don't know what 100 calories looks like (unle... Read more

The Chinese buffet is my friend, The chinese buffet is my friend

Friday, February 29, 2008      4 comments

Well no matter how many times I try that mantra it does NOT work *chuckles* I think we would have to classify today as a draw, I think the forces of darkness edged me out a bit, they put in some pretty heavy hitters against me today. First... Read more


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