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coming back with my tail between my legs

Thursday, April 21, 2011      7 comments

I'm going to try this again. I got on the scale yesterday and the number had climbed to 216. My back hurts nearly all the time now because of my weight and instead of trying to lose, I've been taking too many pain pills. My life is a mess ... Read more

getting back into the swing of things

Tuesday, October 12, 2010      3 comments

I'm focusing on getting back to exercising and when it's going better then I'm going to turn my focus to my nutrition. As it is, I'm still skipping meals and not tracking, and I don't know when I'm going to make a real effort to fix that. I'm ea... Read more

I'm still alive!

Monday, October 11, 2010      6 comments

I just haven't been blogging. I haven't been really tracking everything I eat, but I have been eating okay. Actually, better than okay. When I eat, that is. I've lost a pound without really trying, but I know I have to get back on tr... Read more

monday, monday...

Monday, October 04, 2010      3 comments

I walked for 30 minutes instead of doing c25k training. I just wasn't feeling it today and I got stubborn and just didn't do it. And tomorrow I'm going out of town for awhile and might not get it in then, either. I stayed inside my ranges t... Read more

today's blog

Sunday, October 03, 2010      3 comments

4 minutes shy of my goal 30 minutes cardio for the day. I might do a little more stretching and some sun salutations to get in the rest. I ate within my range for the day, but I'm going to have a bowl of ice cream tonight. If it puts me out... Read more

today's update

Saturday, October 02, 2010      3 comments

Despite going out to eat today, I stayed within my calories for the day. I didn't do my goal of 30 minutes of exercise, but I did walk a mile when I could. Tomorrow I'll reach my goal and try to do more than 30 in order to even it out. Read more

september recap and october's goals

Friday, October 01, 2010      5 comments

Okay, to recap, these were September's goals: 1. Burn an average of 800 calories a day. 2. Track everything and stay within range EVERY DAY. 3. Lose 5-10 pounds in September. 4. 200 situps by September 25. BLAH, I say. 1.... Read more

today is a brand spanking new day!

Thursday, September 30, 2010      2 comments

Yesterday was awful: bingeing on chocolate and pizza all day, phoning in my exercise (although I DID exercise, I walked a mile. it's not much but it's SOMETHING), and generally feeling blah. I woke up feeling pretty bad this morning, but I was d... Read more

bleugh

Wednesday, September 29, 2010      4 comments

had a bad day. feeling down, but not for any particular reason. ate chocolate and pizza. can't wait to go to sleep so this day can be over.... Read more

knee problems

Tuesday, September 28, 2010      5 comments

Just twenty minutes of exercise today before I decided to rest my knee and turned off the DVD. I feel so bad for turning off Jillian Michaels in the last circuit, but ow ow ow. Not BAD pain, but persistent and getting worse on me the more I bend... Read more

moving right along

Monday, September 27, 2010      6 comments

the day has just passed by. my knee has been bothering me so I did not do c25k today. I did a mile walk instead, and my knee was still hurting even doing that much. I did 30DS today with no problem, but I'm wondering if the jumping ar... Read more

a little wobbly on the track

Sunday, September 26, 2010      7 comments

I am on track, but I'm feeling a little wobbly on it. I went through Spark recipes and picked out seven dinners for the coming week, and I'm going to start over with the 100 pushups program starting tomorrow. But I feel like I could ... Read more

bad weigh in

Saturday, September 25, 2010      13 comments

According to the scale, I gained three pounds this week. I'm trying not to let it get me down. Was expecting a delivery all morning and it threw my workout schedule off, but I got some exercise in a little while ago. Tomorrow I'm pla... Read more

feeling a little down today...

Friday, September 24, 2010      6 comments

I think my mood is directly related to what I've been eating. Either my hormones/brain chemistry is out of whack because of eating cookies and ice cream, or it's a mental thing where I know I've been eating less than healthily and therefore I fe... Read more

look alive, sunshines!

Thursday, September 23, 2010      2 comments

Hi, all! Today I did level 2 of 30 Day Shred for the first time. It didn't kill me! It wasn't easy at all, but it wasn't as hard as I expected. I even did some of the harder, non-modified things and got through it. I worked up a good sweat ... Read more


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