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End of first week back tomorrow
Tuesday, October 25, 2016      3 comments

I'm still hanging in there today makes 6 days of no Dr pepper which is huge because I was drinking over 3 liters a day and I'm so happy with my progress. I worked out 3 times since coming back to sp tomorrow will make a week. I'm starting with ... Read more
Day two goals and update on yesterday
Thursday, October 20, 2016      4 comments

So proud to say I had no Dr pepper yesterday and I worked out. Those are my main goals for now ditching soda and starting to workout again I'll change and add more steps as I go but I'm so happy I finally began making healthy choices again the... Read more
First day back to sp
Wednesday, October 19, 2016      4 comments

I can't tell you how many times I've came back to sp I'm hoping this time I'll be able to commit for life I'm 35 now and my health is important. I know it's sad but my biggest fear is that my husband will not want me if I continue to gain. He... Read more
New start again
Wednesday, October 12, 2016      2 comments

My steps I'm taking starting tomorrow I'm going to track ask my food stay away from soda unless diet and workout 15 minutes. I can do this I just need to focus on what matters my health above all... Read more
Twenty pounds gone but in search of self esteem
Wednesday, January 27, 2016      8 comments

I know I should be so happy that I have lost twenty pounds and I am dont get me wrong but it took me 6 months because I backtracked during the holidays. I know that I started this journey from a bad place feeling like my hubby was not attracted ... Read more
Christmas over back to my
Saturday, December 26, 2015      0 comments

Goals!! Setting new goals for the next few days while I'm on vacation. First back to drinking diet soda no more dr pepper. Next going to do my walk workout for thirty minutes and keep going for at least 5 days. Ok that's it for goals right now I... Read more
getting back to it after being sick..
Tuesday, October 20, 2015      4 comments

Last week was a long week and though there's allot of stress in my life I'm going to channel it into a positive direction. Worked out tonight and one other time while being sick. My confidence is still shot and need to get my body and mind to a ... Read more
Thursday, October 08, 2015      2 comments

Today i finally stopped drinking soda so proud that i made this decision and stuck to it if it weren't for succeeding at my first goal i wouldn't be making more goals. So happy in my near future i will be healthy and strong and sexy. I can't wai... Read more
one month later
Wednesday, October 07, 2015      1 comments

Well finally got to weigh myself and gained five pounds even though i worked out all that Dr pepper caught up to me. The good news is because I've been working out I've been paying more attention to what i eat or drink so i caught my main proble... Read more
Tuesday, October 06, 2015      11 comments

One of the hardest things for me right now besides giving up soda is having low self esteem I'm not feeling confident in my relationship and we've been together for almost 13 years. I'm feeling like he might and probably does not find me attract... Read more
new goals
Monday, October 05, 2015      4 comments

Well its time to give up soda I'm going to cut it out of my diet this week starting tomorrow i know its going to be hard and i may have to supplement diet soda or tea so the caffeine withdrawals aren't so bad. I'm scared though just because its ... Read more
New me
Saturday, October 03, 2015      5 comments

I got 15 workouts under my belt i feel like its a start and its great because I've been on the verge of gaining more than ever. I'm starting to feel a little more confident and energetic but my mind is still pretty negative. I'm not giving up th... Read more
Week one Check in
Tuesday, October 21, 2014      4 comments

Well I am proud to say that I completed one week and I met my goals this week. I am on day seven of walking ten minutes and I have been on sp everyday reading and chatting with people. Last week my goals were ten min of fitness daily and get mor... Read more
always starting again waiting for the day i finally get this right...
Saturday, October 11, 2014      2 comments

well today I feel ok upon waking up though my back has hurt so much this week at work and I think that its from me not getting enough exercise at all and just being lazy in general. I am using the sp app so that I can be more aware my calories ... Read more
once again starting over but this time taking it slow and giving myself a chance to succeed
Wednesday, August 06, 2014      2 comments

well I am definitely putting weight on and for me to maintain my heavy butt I need a little over 2000 cals and I know for a fact that I have been eating closer to 4000 cals a day and that is scary in one year I could put on a good 20 more pound... Read more

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