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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga: Martial Arts Flow
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Whole-Wheat Banana Pancakes
Tuesday, March 20, 2018 0 comments
Hello well today I woke up and did another 30 min workout t will also use my Fitbit how does everyone stay motivated??...
Monday, March 19, 2018 2 comments
This morning I woke up and did a 30 min workout...
Tuesday, March 06, 2018 2 comments
Today for the first time in awhile I forgot to charge my Fitbit it definitely felt different not wearing my Fitbit I will make sure it's charged for tomorrow😀...
Friday, February 09, 2018 6 comments
Today I'm celebrating my 47th birthday 🎉 today I'll just use my Fitbit 😀...
Saturday, January 13, 2018 4 comments
Hi everyone I wanted to thank everyone for the birthday wishes you all sent me but my actual birthday is Feb 9th 😀...
Thursday, January 11, 2018 2 comments
Good day everyone today I woke up and I did a 20 min workout it just feels good knowing I did something good for myself ...
Wednesday, January 10, 2018 4 comments
Today I started my day with a 20 min workout and I'll be using my Fitbit as well ...
Tuesday, January 09, 2018 4 comments
Hi everyone I just wanted to say hello so hello😀...
Wednesday, November 08, 2017 1 comments
Today I woke up and started my day with a 20 min yoga routine I can't beoeive I'm still going just trying to stay healthy 😊...
Thursday, October 26, 2017 2 comments
This morning I did a 30 minute workout which was good but I forgot my Fitbit at home oh well tomorrow is a brand new day so hopefully I won't forget my Fitbit ...
Wednesday, August 30, 2017 1 comments
I woke up and did a 30 min workout...
Wednesday, August 16, 2017 3 comments
Woohoo another day and another 30 min workout done ...
Tuesday, August 15, 2017 1 comments
I woke up and did a 30 min workout today...
Tuesday, July 25, 2017 2 comments
I took a weeks break but now I'm back again hope everyone has a great day...
Sunday, July 23, 2017 0 comments
Last week I took a week off from work and a week off from exercising now it's a start to a brand new week I need to get back on track again...
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