For some time now I have been meaning to clean out closet of clothes that did not fit. Was tired of pulling slacks out that no longer fit due to the weight loss since March. Although not a good way to go about the weight loss (heart attack one w... Read more
A minister was attending a men’s breakfast. He asked one of the older farmers in attendance to say the prayer that morning. The farmer began,
“Lord, I hate buttermilk.”
The pastor opened one eye and wondered to himself where this was... Read more
If you had the chance to read my previous blog, "Hiking the Appalachin Trail while paralyzed" then this article will show her goal completed. There are days I groan at the thought of getting on the Health Walker but I will try to remember what t... Read more
I along with some team mates have been doing a virtual hike of the over 2,000 mile long Appalachian Trail using Walking4Fun to track our steps. We share the sights along our trek. It has been fun. Last night on our local news there was a segment... Read more
Take a hike!!!! LITERALLY!! Not only good for your body but for your brain
So lace up those shoes and get out there!!
articles.chicagotribune. com/2012-12-19/health/ct-x -1219-health-briefs-201212 19_1_death-rate-factors-... Read more
My Fitbit broke the other day so need to buy another ASAP when I get to town. Today I was greeted with an email of my report for the year of 2015...it is as follows:
You took your steps to another level.
Your year with Fitbit... Read more
I came across this item that I wanted to share...perhaps if you are or know of a teacher in school or church you could encourage your students to do this project...I have copied what I found here:
Love For The Elderly
Welcome to Love for... Read more