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    GRATEFUL-DAD   34,603
30,000-39,999 SparkPoints
GRATEFUL-DAD's Blog Entry Summary View

Back to normal...

Tuesday, December 04, 2012      9 comments

So many changes lately. Our son was born six weeks ago, and he is AWESOME. He's a really easy baby so far and a great sleeper. He woke up only once last night, and that's about average for him. So different from my daughter, who woke up 3 or 4 t... Read more

6 weeks until life changes, again.

Tuesday, September 04, 2012      9 comments

Some of you may know this, some may not, but my wife is 34 weeks pregnant, which means our baby is due to be born in 6 weeks. Our first came a week early, so who knows when our new little guy will come. Soon. We are really excited and really ter... Read more

60 Pounds Gone

Monday, July 30, 2012      12 comments

Today I weighed in at 188, which means I've officially lost more than 60 pounds since joining SparkPeople at the beginning of this year. I can't believe how far I've come and that it's almost August and I'm still going strong! I've never been ab... Read more


Tuesday, May 15, 2012      11 comments

I DID IT. I reached a major goal today. I stepped on the scale and saw a one as the first number of my weight for the first time in probably ten years. I have now lost... Read more

40 Pounds Gone

Monday, April 09, 2012      9 comments

Today I stepped on the scale for my weekly weigh-in and I weighed 209 pounds. That's 40 pounds lighter than I was when I started here at SparkPeople, just about three months ago. Thank you to all of the friends that have helped and inspire... Read more

Reasons why

Thursday, February 02, 2012      3 comments

Losing weight is hard. Especially once you get passed those first few weeks where the pounds melt off and the reality of how long-term this process is really hits you. I've done this before. I've started a weight loss program 3 or 4 times, and I... Read more