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    GRANTM   23,616
20,000-24,999 SparkPoints
GRANTM's Blog Entry Summary View

Reignite the Spark!

Friday, March 21, 2008      1 comments

We're kicking off a new project here at SparkPeople and as an active member of the community your help is vitally important to its success. We're calling it Reignite the Spark and the goal is to strengthen the connections that you've made with ... Read more

How did you do on Thanksgiving?

Monday, November 26, 2007      2 comments

Did you eat too many calories this Thanksgiving? If so, did you plan on letting yourself splurge? Does anyone have any tips or tricks for avoiding these pitfalls?... Read more

SparkPeople Wins Business Week Best of the Web...again

Wednesday, October 24, 2007      0 comments

Thanks to the great support of our members, SparkPeople has won's Best of the Web award for the best health website!... Read more

family blog

Wednesday, October 10, 2007      0 comments

this is for my family... Read more

Spring is in the air

Tuesday, April 03, 2007      1 comments

We've had some very nice weather in Cincy recently, however that will be ending fairly soon (at least for the next week). I always try to take full advantage of really nice weather by getting outside and getting as active as possible. A few of... Read more

Fall goals and summer accomplishments

Tuesday, September 05, 2006      2 comments

This summer began with my transition from full-time student to extra-full-time worker. Nevertheless, I still found plenty of time to get outside and exercise (though not much time was spent inside the gym). Also, I have basically cut alcohol o... Read more