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    GRANNY-66  
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Sunday ... Sunday

Sunday, October 23, 2011      0 comments

Still here. Lost another pound this week. I have to eat way less than what Spark says to eat, and especially restrict carbs. Otherwise, I think I'd gain weight. Some day, some researcher is going to discover exactly how individual this size/... Read more

Still Sparkin'

Friday, October 14, 2011      1 comments

Haven't been able to Blog for a while as work is keeping me busy nights and weekends. But today I've had a day off, so here I am. Thanks to all my friends who have encouraged me during this stressful time!! I'm teetering between 172 and 1... Read more

Beyond Ten

Saturday, October 01, 2011      1 comments

I'm blogging today instead of tomorrow because I'm about to unplug my router and move it to a new room. I'm not quite sure if it will work when I plug it back in. So this week I've gone beyond the first ten pounds and feel like I'm actually on... Read more

Feelin' Fine...

Sunday, September 25, 2011      1 comments

This the start of week 7. I've lost 9 pounds - a little more than a pound a week. I've got my blood glucose back in control although I had to cut back on gluten containing foods to do it. Not exercising quite enough but that will come. Havin... Read more

Uh oh...

Sunday, September 18, 2011      1 comments

The stress bug has got me and my diabetes is ... well, not out of control but a lot higher than I'd like. So it's more exercise and some relaxation DVDs. Maybe that will work.'... Read more

Rah, Rah...

Sunday, September 11, 2011      1 comments

One thing I've noticed about Spark People since joining is that everyone is so positive about everything. Or trying to be positive. I almost feel like starting a team for negative people - oops - meant to say pessimistic. After six deca... Read more

Four Pounds Down, A Lifetime to Go

Sunday, September 04, 2011      4 comments

Day 21. In 21 days I've lost 4 pounds, not great, not bad, just is. I'm a bit bummed by the articles I've read about cars (I have to drive almost 150 miles per day - and 30 miles just to get milk) and sitting (I sit to work). I suppose I cou... Read more

Day 9

Tuesday, August 23, 2011      2 comments

First week is over and I've lost 3 pounds. For me to start thinking this will work, I'll need to lose at least another pound this next week. I expect slow progress, but I'd like it to be as steady as possible! Saturday I walked 30 minutes... Read more

Day 6

Saturday, August 20, 2011      0 comments

emoticon I managed to walk 30 minutes both Thursday when I was sort of down about the whole thing AND Friday desp... Read more

Day 4

Thursday, August 18, 2011      0 comments

Back to work, so walking is a problem. I won't know whether I have time to walk until this evening - and since I'm a morning person, I'm more likely to skip it. I have to remind myself that I want to walk more than I want to sit! ... Read more

Day 3

Wednesday, August 17, 2011      1 comments

How nice it would have been to start the Blog on Day 1 but so it is. Today being a day away from work, I finally have time to begin. I've already lost 2 pounds - yay - and today I was able to walk for 30 minutes at one time rather than break ... Read more


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