I have been doing more reading and thinking. I don't think I should think of my new life style as Paleo. I think in reality what I am more looking at is what they call CLEAN EATING. Paleo is similar and there are many cross overs. It's just ... Read more
I have been trying to lose weight most of my adult life. Today started another journey in this trial.
I have believed for several years now that all the processed foods we eat causes/adds obesity and cancers.
I have heard of the Paleo diet ... Read more
I would love for me to stop starting a healthy lifestyle and finally be at the point where I am just continuing one.
The last blog I wrote I notice was back in 2007 and now here it is 2012 and I am still fighting the fight.
I know all the ... Read more
Monday, February 19, 2007
well, I just printed off the menus and shopping list. I have most stuff I need on hand. I basically know what to do to loose weight. I just need to stay focused and not give into cravings and to push myself to exercise.
... Read more
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