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    GRANDMABEV1   10,617
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Hmmm Let's really look at this.

Tuesday, November 12, 2013      1 comments

I have been doing more reading and thinking. I don't think I should think of my new life style as Paleo. I think in reality what I am more looking at is what they call CLEAN EATING. Paleo is similar and there are many cross overs. It's just ... Read more

Paleo way of life

Saturday, November 09, 2013      2 comments

I have been trying to lose weight most of my adult life. Today started another journey in this trial. I have believed for several years now that all the processed foods we eat causes/adds obesity and cancers. I have heard of the Paleo diet ... Read more

Starting yet again.

Monday, April 02, 2012      3 comments

I would love for me to stop starting a healthy lifestyle and finally be at the point where I am just continuing one. The last blog I wrote I notice was back in 2007 and now here it is 2012 and I am still fighting the fight. I know all the ... Read more

Monday, February 19, 2007      0 comments

well, I just printed off the menus and shopping list. I have most stuff I need on hand. I basically know what to do to loose weight. I just need to stay focused and not give into cravings and to push myself to exercise. ... Read more


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