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    GRAMMABENJI   30,540
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GRAMMABENJI's Blog Entry Summary View



going thru depression

Monday, June 11, 2012      7 comments

well since the beginning of May things have not been good for me. my son and his girlfriend are always fighting it seems. she went after him with a sledge hammer one day and they got in a fight. I took my grandbaby and went for a walk. she i... Read more

weight is crazy

Friday, April 06, 2012      7 comments

well everyday this week i have gained like a pound according to my scales. they are digital and I have to step on them like 3 or 4 times to get two of the same reading. i really hope they are lying to me at this point or I am going to be depre... Read more

MARCH TOTALS

Tuesday, April 03, 2012      4 comments

STEPS~~~~~~~~~~~~~~~~78253 MILES~~~~~~~~~~~~~~~~36 CALORIES BURNED~~~~4027 WATER~~~~~~~~~~~~~~~310 CUPS SPARK POINTS~~~~~~~~~731 LBS GAINED OR LOST~~~GAINED 1.6 NOW I AM WORKING ON BEATING THESE TOTALS IN APRIL... Read more

I was bad this weekend

Tuesday, April 03, 2012      4 comments

well i really dont need to wonder why i gained a lb last week. I have no idea why I did what I did either. I pretty much ate a whole package of oreo coookies in 2 days. these cravings have to stop, and I did not workout afterwards. time to... Read more

grandbaby

Monday, March 26, 2012      5 comments

well grandbaby never went to sleep last night took him to er did not really find anything wrong. he keeps pulling his legs up and just cries. cant see doctor until tomorrow ... Read more

Yesterday

Friday, March 23, 2012      2 comments

yesterday was not feeling 100%. only did a mile walk and did not eat much. the night before was feeling a little under the weather. hubby thinks I overdue my walking in the heat sometimes. So I took it easy yesterday. hopefully I am good to... Read more

grandbaby

Tuesday, March 06, 2012      4 comments

i am finding it a bit hard to work out with my 1 year old grandson. he is not napping much at all. If i am lucky he naps for 20-30 minutes the whole day. I do workout then but am used to doing an hour and want to get back to that. It is not... Read more

Question about weights

Monday, March 05, 2012      3 comments

emoticonif I walk with 5 lb weights am I only working my arms or is my whole body going to get the effect. thank yo... Read more

sick

Wednesday, February 29, 2012      4 comments

well finally over the sickness. started out with a nasty bug for 3 days then got a cold. finally everything is gone. worked out today for 10 minutes. my body still must not be fully recovered but at least I did something.... Read more

water intake and spark cookbook

Saturday, February 18, 2012      2 comments

i have met my goal for water all of february and for some reason when i go to my rewards it is saying i have only done water for 12 days instead of 18. how many of you have the cookbook and do you like it... Read more

SO DISGUSTED WITH MYSELF

Friday, February 17, 2012      6 comments

why do i continue to do this to myself. i am back up to 202.2 from 192. i hate it. i did do 15 minutes of yoga this morning and no matter what i am walking everyday from here going forward. i cannot keep going up and down. I am 50. I am n... Read more

Need Help

Monday, February 06, 2012      4 comments

I have been gone for so long I am lost. I want to start again and have no ambition to do it. my eating has been terrible. it is like I dont care in one way but in another way I care alot about this. this has nothing to do with weight but I wa... Read more

Where do I start

Tuesday, January 24, 2012      4 comments

I want to get back to spark, my fitness, and good nutrition. I have been away from it for awhile and really not sure where to start or how to start. How do you start over after so long?... Read more

the next 8 weeks

Friday, May 13, 2011      1 comments

i have 8 weeks before i turn 50. wow i remember when i used to look at my mom and think god you are old. well now i am there. i would like to lose 10 lbs in the next 8 weeks. that would put me at 190 and hopefully down 1 more size. I actual... Read more

CHALLENGE TO MYSELF

Thursday, April 21, 2011      2 comments

I am giving myself a few challenges starting in May. I am challenging myself to: 1) up my fitness minutes and levels 2) log every thing that I eat no matter what it is 3) come to spark daily 4) encourage at least 1 spark member each... Read more


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