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GRAMHIFF

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GRAMHIFF's Blogs

THANKS SPARK FRIENDS
Thursday, April 29, 2010      2 comments

emoticon well this week has been much better.I have mad alot better choices, ... Read more
ON MY WAY
Monday, April 05, 2010      15 comments

hI TODAY IM STARTING MY 28DAY JOURNEY. THIS IS REALLY HARD 4 ME TO MAKE A COMITMENT BUT IM DOING IT.MY GOALS ARE 1.WORK OUT 15/30 MIN.EACH DAY 2.EAT AT LEAST 1FRUIT AN 1VEGGI A DAY 3.MAKE A VISUAL BOARD THIS WEEK AND DRINK 8 GLASSES OF WATER DA... Read more

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