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    GRACIELA_ELENA   5,115
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Been MIA but recuperating after surgery

Wednesday, April 25, 2012      4 comments

Hi guys! Summer has come to Tucson with a vengeance and I guess that is my excuse for not realizing I was running a temp after surgery. Sure enough I had some troubles and have been out of commission but on the mend and impatient to get back i... Read more

Preparing for another week

Sunday, April 15, 2012      2 comments

Hello! I have been slowly improving and hoping to be feeling more myself this week since Im going back to work again. I think I will really miss all the naps I have had time for since surgery and know my cat will miss the company. I had great... Read more

Tough day yesterday but improving

Wednesday, April 11, 2012      5 comments

I have to say I had a tough day yesterday as a work event had me at work for 5 hours yesterday but folks were good about having me take things easy and though I was wiped out it was great to see things come out well. Will be logging my nutritio... Read more

My surgery went well and Im home

Friday, April 06, 2012      8 comments

My procedure went well and Im glad to be home. I have trouble sleeping when Im in the hospital so Im beat and looking forward to sleeping in my own bed. Im off to feed the kids, take a bath and bed. Hope everyone has had a good week!... Read more

Had a productive day

Saturday, March 31, 2012      3 comments

I had a great day today. Started off bright and early even though I slept in just a bit. Jumped on the roof (yeah, maybe jumped is facetious) but did get up there and got my cooler panels off and the until cleaned up. Went to hospice and met ... Read more

Weighed in today

Wednesday, March 28, 2012      4 comments

I remembered to weigh in today and I had a 2 lbs loss from last week. Im glad about that but its been a month exactly since my kronos class ended and since that time I had gained a few lbs so am needing to get back to my program. Will have to ... Read more

I forgot to weigh in today

Tuesday, March 27, 2012      1 comments

I like to weigh in on tuesdays like when I was taking my kronos class, but like to do it first thing in the morning before eating or drinking anything, but forgot today and so will be doing it tomorrow. I got back on track thanks to getting to ... Read more

Monday again...

Monday, March 26, 2012      6 comments

Wow, where did the time go...its monday again and I was supposed to have been better about checking in. Have had a couple of stumbles after doing so well but am not going to let it get me entirely off tract. Had a couple of Dr Peppers this wee... Read more

What a great monday!

Monday, March 19, 2012      3 comments

As expected Tucson was visited by a winter storm after last weeks 80 degree days...what a gift! I have to admit to loving winter, but we have had such strange fluctuations in temps that its hard to believe we have really had one. Thanks to tod... Read more

Happy St Patricks Day!

Sunday, March 18, 2012      2 comments

Hope everyone has had a great little holiday...I took the morning off from my PT and have decided to give myself a one day holiday each week. Slept in and it was nice for a change and then met a friend for lunch...made good choices there so fee... Read more

Tuesday was a wash but am here for a quick hello

Thursday, March 15, 2012      3 comments

Had a great time judging the science fair yesterday and got plenty of walking in...10,000+ steps! Was really tired but have been good this week - daily PT sessions each morning though it was really tough getting my act together today. Worked a... Read more

Tomorrow will be a long day so getting ready for bed

Monday, March 12, 2012      3 comments

I cant tell you the number of times I say Im going to get to bed early and it doesnt happen so took the time to really thing why that happens and decided its because I start the whole process too late. I watch tv and maybe ride the bike until ... Read more

Tomorrow is monday

Sunday, March 11, 2012      2 comments

I have had another busy week and havent had much time but other than a couple stumbles I am doing well and hope to have a great week. I havent been able to get any biking in but have done walking each day and even got extra in while walking the... Read more

Had a great trip up to see family

Sunday, March 04, 2012      6 comments

Hi all! I had a great time with the family and though we do tend to eat out every meal I did my best to make good choices: lunch portions at dinner, salad instead of fries and with dressing on the side, and encouraged them to shop more includin... Read more

Getting ready to get out of town

Thursday, March 01, 2012      2 comments

I have a conference out of town and will be picking up the girl scout cookies I sold for a cousin of mine and likely eating out but am hoping to really be good and not over indulge. I have to thank my spark friends for coming out to lend me sup... Read more


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