150,000-199,999 SparkPoints 197,278


Revisiting My Goals
Sunday, October 21, 2012      13 comments

When I wrote my goals, I knew that they were SMART goals and attainable. As I read over them and ponder why I haven't achieved them, I realize that I didn't follow through on a few important ones. The main ones being "stay in range" and "track... Read more
BLC20 Smart Goals - to be continued!
Thursday, September 13, 2012      8 comments

BLC20 SMART GOALS Long term goal – get into a healthy BMI range Short term goal – Onederland I will reach my goal by: My WW Program Plan -stay in my points range -eat a minimum of 2 veggies a day -eat fregg... Read more
Wednesday, April 25, 2012      6 comments

emoticon ... Read more
Monday, January 09, 2012      10 comments

Alice, I had to post this picture somewhere so you could see it! This picture says it all!... Read more
Give Thanks for BLC17
Monday, November 28, 2011      2 comments

Thankful for BLC17 I'm thankful that I found SparkPeople and the BLC Team Challenges. BLC17 had many NSV moments for me. I’m feeling fit and I’m building muscle. I may not always see the results on the scale but I’m seeing it in the clo... Read more
Happy Thanksgiving!
Thursday, November 24, 2011      1 comments

emoticon ... Read more
S'MORES Challenge
Friday, September 09, 2011      1 comments

BLC WEEKEND CHALLENGE WIDE CHALLENGE = S'MORE Challenge SWEAT ¨C 5pts. for every 15 minutes of cardio (20pts. max) MUNCH your Freggies ¨C 5pts. per day for eating 5 servings of freggies (points are all or nothing) ORGANIZE ©\ get ... Read more
Thursday, August 25, 2011      5 comments

THE N.E.W. CHALLENGE (8/26 thru 8/29) N ~ Nutrition ~ Know your Calorie Range and Stay within it, include 5 Freggies/Day. E ~ Exercise ~ Get up and MOVE! Exercise a Minimum of 20 minutes per day W ~ Wellness JOURNAL~BLOG~LOG If yo... Read more
BLC17 Starting Soon
Wednesday, August 17, 2011      1 comments

The Biggest Loser Challenge Team (BLC) is ready to start round 17. They are accepting Newbies now and the link below will take you to the team sign-up. It's a 12 week challenge with weekly weigh-in, challenges, competition and different teams ... Read more
Health Message
Saturday, July 16, 2011      15 comments

HEALTH MESSAGE: 1. If walking/cycling is good for your health, the postman would be immortal. 2. A whale swims all day, only eats fish, drinks water and is fat. 3.... Read more
Last Hardcore Challenge for BLC16
Friday, July 01, 2011      1 comments

FRIDAY, JULY 1 - MONDAY, JULY 4 – WEEKEND CHALLENGE – HARDCORE V This challenge can be spread out however you would like over the weekend! Points for each letter are all or nothing! H = Hydrate with 32 cups of non-caloric liquid = 10... Read more
Wednesday, June 08, 2011      2 comments

OLYMPIC NINJA TRIATHLON - WEEK-LONG CHALLENGE Wednesday, JUNE 8 through Tuesday, JUNE 14 There are approximately 168,960 feet (32 miles) in an OLYMPIC triathlon which is about 67,584 steps. You and your DUO partner will need to work toget... Read more
CHAOS Reigns!
Tuesday, May 31, 2011      2 comments

I'm ready to face the challenges of Chaos! I don't know what I'm getting myself into but let her rip!... Read more
NOW Challenge - 5/27 - 5/30
Friday, May 27, 2011      3 comments

NOW WEEKEND CHALLENGE WIDE CHALLENGE – ALL BLC TEAMS!!! Friday, May 27 – Monday, May 30 N: Nutrition: Stay in Calorie Range, Eat for Health! Keep Track, Log your Food and Stay in Range! You may track in a Journal and then Log in SP or wha... Read more
Carpe Diem Challenge!
Friday, May 20, 2011      3 comments

Friday, May 20 – Monday, May 23 1) Eat a healthy breakfast. (5pts. per day) [Friday 5] [Saturday ] [Sunday ] [Monday ] 2) Knock out at least 20 Cardio FM. (5pts. per day) [Friday 5] [Saturday ] [Sunday ] [Monday ] 3) Get at least 7 h... Read more

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