GRACIEC
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GRACIEC's Blogs

Fore by Fore Challenge
Wednesday, October 20, 2010      3 comments

Challenge will run FRIDAY - MONDAY note Monday, NOT Tuesday! 50 Reps Upper 50 Reps Lower 50 Reps Core 50 Minutes Planned Exercise Points are awarded for each rep/minute completed...max 50 each component! Bonus of 50 point... Read more
Bullseye Challenge
Friday, October 15, 2010      3 comments

Challenge will run FRIDAY - TUESDAY! *White Ring - 5 freggies daily = 1 pt *Blk Ring - 8 glasses water daily = 2 pts *Blue Ring - 45 minutes Planned Cardio daily = 3 pts *Red Ring - Stay within nutrition range daily = 4 pts ... Read more
CICO Pixie Challenge 10/6-10/12
Thursday, October 07, 2010      2 comments

Points for CICO will be awarded as follows: CI (Calories In): 5 pts for each day you stay within your calorie range! CO (Calories Out): 1 pt for each day you burn between 100-499 calories OR 2 pts for burning between 500-... Read more
BLC Gym Week 4
Wednesday, October 06, 2010      4 comments

Week #4 10/6 - 10/12 Wednesday: Advanced - Option 1, 2, 3 Thursday: Advanced - Option 1, 2, 3 Friday: Advanced - Option 1,2 Saturday: Advanced - Option 1, 2 Sunday: Video Monday: Advanced- Option 1, 2 Tuesday:Intermediat... Read more
Week 3 in the BLC14 Gym
Wednesday, September 29, 2010      4 comments

Week #3 9/29 –10/5 Wednesday: Advanced - Option 1, 2, 3 Thursday: Advanced - Option 1, 2, 3 Friday: Intermediate - Option 1, 2 Saturday: Advanced - Option 1, 2 Sunday: Video Monday: Advanced- Option 1, 2 Tuesday: Adva... Read more
Mind Over Body
Wednesday, September 29, 2010      10 comments

www.sparkpeople.com/reso
urce/mind_over_body_fat.asp After reading this article, I decided that I'm going to work on these 10 steps over the next 10 days or 10 weeks if necessary! I will be referencing this article dail... Read more
BLC14 Challenge for Week 3
Wednesday, September 29, 2010      6 comments

This CHALLENGE runs from 12:01 AM (YOUR Time Zone) - Wed, 9/29 through 11:59 PM (YOUR Time Zone) Tues, 10/5 B- BUILDING STRONG HABITS... increase water, or exercise, stop night time noshing, You Get the Idea...Find something that YOU need ... Read more
BLC Gym Week 2
Thursday, September 23, 2010      3 comments

Week #2 9/22 –9/28 Wednesday: Advanced - Option 1, 2, 3 + Cardio Thursday: Advanced - Option 1,2 Friday: Advanced - Option 1,2 Saturday: Advanced - Option 1,2 Sunday: Video Monday: Advanced- Option 1,2 Tuesday: Advanced -... Read more
Dynamic Duo Challenge Sept 17-21
Thursday, September 16, 2010      2 comments

emoticonDynamic Duo Challenge will run FRIDAY - TUESDAY Blast 1: Rainbow of Freggies ~Each serving o... Read more
Week 1 in the BLC14 Gym
Wednesday, September 15, 2010      6 comments

emoticonWeek #1 9/15 –9/21 Wednesday: Advanced - Option 1, 2, 3 + Cardio Thursday: Advanced - Option 1, 2... Read more
Getting Ready to Get Ready for BLC14
Sunday, September 05, 2010      12 comments

I remember the first time I signed up for a BLC round - I was so excited and enthusiastic that I couldn't wait to start. I hardly slept the night before with all of my new found drive. I loved the challenges and pushed myself to do every one. ... Read more
I think I found it!
Thursday, August 19, 2010      9 comments

Well, I've trapped that baby with my prudent packing! That mojo had no choice but to jump on board. I've got it safely sitting here in the RV with me and I'm preparing to take it home again tomorrow! I think it will probably be a good idea to... Read more
Baiting my mojo
Tuesday, August 17, 2010      10 comments

Someone suggested setting out bait for my mojo and I liked that idea! Today was the first day the traps were set! I planned the meals for the day to be healthy and filling and I took lots of walks with Ben (the dog) so my mojo could check out ... Read more
Searching for my mojo
Monday, August 16, 2010      9 comments

I've lost my mojo and I'm searching for it. I was told by a reliable source (Jo Ann) that all the mojo's got together and went on vacation and I believe it! Since I'm taking a mini-vacation, I decided to follow it! My plan is simple. I packe... Read more
Latest Turn of Events
Monday, June 28, 2010      16 comments

For all of you following my updates on my mom etc, I learned that my uncle passed away this weekend. He fell and hit his head and died of a brain hemorrhage Friday night. This was the uncle that we were planning to visit in May when my mom inj... Read more

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