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    GRACIEC   140,500
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100,000-149,999 SparkPoints
 
 
GRACIEC's Blog Entry Summary View



BLC13 Goals

Tuesday, May 04, 2010      10 comments

I know this is a good idea but I hate writing goals! LOL Goals: 1. Lose 15 pounds - that's a little over a pound a week and I know I can do it because I've done it before! 2. Do Strength Training with the 24/7 Gym every day of ... Read more

Busy Day

Wednesday, March 03, 2010      5 comments

I've spent the better part of the day getting ready for a month long trip in our motorhome. We're heading to the Phoenix area for a week and then on to San Diego. Fortunately I'll have internet access and will still be able to Spark! It makes... Read more

Goals for the day

Tuesday, March 02, 2010      11 comments

I didn't have much time today to reflect on my goals or my progress. In fact, I didn't feel like I did a very good job of Sparking today. But sitting here, trying to write a blog entry because of a challenge, made me realize that a lot of what... Read more

Looking back and then forward

Sunday, February 28, 2010      12 comments

This has been a good exercise in redefining where I'm at and where I want to be. Thinking about the things that I've learned with Sparks and how it has helped me get to where I'm at has made me realize that the road forward isn't so hard. I kn... Read more

Staying focused

Saturday, February 27, 2010      8 comments

It's easier to think about my personal program after I've read some of my friend's blogs! It makes me look at things that I do and/or have done. Another reason that the sharing of ideas, suggestion, highs and lows is such an important part of ... Read more

SPRING Challenge

Friday, February 26, 2010      9 comments

I have trouble blogging - I never know what to say! As part of the weekly challenge for BLC12, we're supposed to post a blog every day. I think I'll make it about reflections. I'm having difficulties staying on track right now - and it seems ... Read more

Increase my calories to lose weight - you're kidding, right!

Wednesday, January 27, 2010      17 comments

I have been struggling with a plateau for almost two months now and getting more and more frustrated. With my increased exercise, why wasn't the weight dropping? Sparks kept giving me warnings in the fitness section that I had exceeded my rang... Read more

Making It a Habit

Saturday, January 09, 2010      11 comments

I'm feeling good because I've gotten back into getting some kind of exercise in each and every day! I'm almost to the half way point of making it a habit! I'm feeling motivated and push myself each day to do a little more than my stated goal w... Read more

Extreme Team??

Sunday, January 03, 2010      11 comments

I've been accepted as a member of the Extreme Team on BLC12 and have mixed emotions! On one hand, I'm really excited and ready to move on to the next phase of my weight loss journey. I finally understand the "healthy lifestyle" mentality and k... Read more

2009 Ending

Thursday, December 31, 2009      9 comments

I can't believe 2009 is almost over! Thankfully, I've had a great year with Sparks. I learned to eat in moderation and that's still my continued goal for 2010. I've learned that I don't have to "diet" and that by following a regular exercise ... Read more

BLC11 Starts

Wednesday, September 09, 2009      5 comments

I'm back on track with the start of the BLC11. First day started out great - I'm well within my calorie range and I've done cardo, strength and gotten 5+ freggies in and drank all of my water! So far so good! LOL That little ticker WILL go d... Read more

Summer vacation is over!

Sunday, August 30, 2009      5 comments

Summer is nearing it's end and my vacation is over. Unfortunately, I'm talking about a vacation from my dedication to exercise! I've still gotten exercise done in the form of yard work and house cleaning as well as playing on my Wii, but my ro... Read more

Success at last

Wednesday, May 20, 2009      9 comments

I just reread my blog entry in January and I'm happy to report that my optimism was realistic! I've lost over 30 pounds since Jan and I'm still going down. The BLC Team was a great motivator! I've been having a wonderful time clearing out my ... Read more

Off to a good start

Tuesday, January 06, 2009      0 comments

I'm feeling strong and motivated. Joining two challenges have helped me make a committment. The Biggest Loser Boot Camp will be a 12 week committment and knowing that others on my team will depend on me sticking with my program will be a big i... Read more

More control today

Friday, January 02, 2009      1 comments

I'm more in control of my eating today. I've actually made healthy choices when I was hungry or needing to feed my face! No chocolate candy for breakfast! Good grief - I can't believe I did that yesterday! New day - more control! Carrots, a... Read more


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