150,000-199,999 SparkPoints 177,225


Exercise Boost
Sunday, May 06, 2007      0 comments

I got a real boost regarding my exercise routine, both increasing it and being motivated to do more! On a camping trip, I did a lot of walking and hiking every day. My normal routine is 20 - 30 minutes of cardio and on this trip I did at least... Read more
Tuesday, April 24, 2007      3 comments

I have found that since starting Sparks, I am making a committment to myself and others to start striving for a healthy lifestyle. I find myself making healthier eating choices. My snacks now involve fruits and granola bars. I still eat some... Read more

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