GRACIEC
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GRACIEC's Blogs

SMART GOALS - BLC34
Wednesday, June 07, 2017      2 comments

BLC34 SMART GOALS Long term goal - get into a healthy BMI range Short term goal - Lose 15 pounds I will reach my goal by: NUTRITION PLAN - keep carbs under 30 - stay in my calorie range - eat a minimum of 3 veggie... Read more
BLC34 - SUMMER CAMP IS REGISTERING NOW!
Friday, April 28, 2017      1 comments

The Biggest Loser Challenge (also known as the BLC) is a 12 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 10+ years encouraging HEALTHY weight loss and fitness by helping you on your ... Read more
Why Am I Committed to Achieving a Healthy Lifestyle? -- or am I?
Saturday, April 08, 2017      6 comments

As part of a BLC challenge, I'm supposed to blog about "why I am committed to a healthy lifestyle. I wrote the following: I'm committed to losing weight and getting healthy because I know how good I felt when I was down 40 pounds just 3 ye... Read more
BLC33 - Weight Loss Challenge - REGISTRATION OPEN NOW
Thursday, December 15, 2016      2 comments

The Biggest Loser Challenge (also known as the BLC) is a 15 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 10+ years encouraging HEALTHY weight loss and fitness by helping you on your ... Read more
What Am I Doing Right?
Sunday, October 09, 2016      3 comments

As part of a Weekend Challenge, we are to reflect and blog about something we're doing right during this round of BLC32. It didn't take me long to reflect! I know what is making the difference immediately! I'm tracking every BLC (bite, li... Read more
Why I Started and Why I Won't Give Up!
Monday, October 03, 2016      7 comments

I have found that since starting Sparks, I am making a committment to myself and others to start striving for a healthy lifestyle. I find myself making healthier eating choices. My snacks now involve fruits and granola bars. I still eat some of ... Read more
SMART Goals for BLC32
Wednesday, September 07, 2016      6 comments

BLC32 SMART GOALS Long term goal - get into a healthy BMI range Short term goal - Lose 15 pounds I will reach my goal by: NUTRITION PLAN - cut back on carbs - stay in my calorie range - eat a minimum of 3 veggies a... Read more
BLC32 - Weight Loss Challenge is now closed
Friday, August 12, 2016      1 comments

The Biggest Loser Challenge (also known as the BLC) is a 15 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 9+ years encouraging HEALTHY weight loss and fitness by helping you on your j... Read more
"Fried" Crispy Chicken
Saturday, November 08, 2014      5 comments

“Fried” Crispy Chicken Serves: 8 Ingredients • 4 cup(s) rice cereal (such as Rice Krispies), lightly crushed • 3/4 cup(s) grated Parmesan (3 oz) • 2 tablespo... Read more
Who Inspires Me?
Saturday, November 01, 2014      6 comments

I needed to write a blog for a challenge telling who inspires me! I didn't even have to think twice about it - my Sparks' friends inspire me every day that I interact with them. They cheer me on when I'm doing well and they push me when I'm st... Read more
BLC26 Expectations
Sunday, September 21, 2014      7 comments

My expectation for this round is to have a loss every week - hopefully one pound. I realize that I need to focus more on my Nutrition. So my plan is to: -stay in my range -eat a minimum of 6 Freggies a day -eat planned snack... Read more
Are You Ready to Become The Biggest Loser?
Wednesday, August 20, 2014      1 comments

BLC-26 = Biggest Loser Challenge - Round 26 Are you ready to do something for YOU this fall? emoticon It's T... Read more
Biggest Loser Challenge - The Best
Saturday, July 19, 2014      4 comments

BLC25 may not have been the best round for me in the way of weight loss, but if I had not been participating, I would be dealing with a big gain! I have been doing the BLC for several years now and I have lost weight every round - not alway... Read more
Front Yard Landscaping Job
Sunday, July 06, 2014      17 comments

In early June, we started re-landscaping our front yard. It was looking trashy with plastic showing through some of the landscape rocks and weeks coming up everywhere. We also had railroad ties as part of the landscaping and were advised by th... Read more
Spark Friend Meet!
Friday, July 04, 2014      13 comments

emoticon I finally got to meet Steph - a Sparks friend for 7 years now! She was captain of the Red Hot Chili Stepp... Read more

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