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    GOWITHTHEFLO50   40,458
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more exercise

Friday, January 16, 2015      1 comments

we added another day to WALK AWAAY YHE POUNDS. Hoping for good results... Read more

feeling good

Monday, January 12, 2015      2 comments

Thank goodness I lost the weight I did last year. We have been sightseeing, hiking, climbing steep inclines and lots of steps. I wouldn't have been able to do this last year.... Read more

its monday

Monday, January 05, 2015      1 comments

I did a 2 mile walk away the pounds this am then we went sight seeing and walked some pretty steep and rugged trails. I FEEL GOOD>... Read more

new year and new goals

Sunday, January 04, 2015      3 comments

We have been RVing for 6 weeks and I have gained 15 pounds - ugg. We are staying in tis RV park until middle of March and another gal and I have started a WALK AWAY THE POUNDS 2 mornings a week. I have been trying to walk in the campground on t... Read more

new exercise routines

Friday, December 19, 2014      2 comments

Got a great doctors report yesterday after being diagnosed with diabetes 6 weeks ago. She was impressed with how much my labs have improved. I have been doing a lot of walking with while playing tourist but don't feel it is enough. I talked with... Read more

a month on the road

Friday, December 12, 2014      2 comments

We have been RVing for a month now. We are in Arizona after visiting in New Mexico. We have been busy checking out all the sights and Arizona history. I have been doing lots of walking so the 100 pounds I lost has made a big difference. I am abl... Read more

made it next destination

Thursday, November 27, 2014      0 comments

Hubby wasn't thinking about holidays when he made reservation so we ended up moving to our next destination in Benson Arizona. it took about 4 hours. Campsite looks nice. It does have a pool and hot tub which the last one didn't. We got here aro... Read more

hey its warmer here

Wednesday, November 26, 2014      3 comments

After digging our way out of the snow we left last week and have been in New Mexico for a week. It is warmer 65 during the day but 25-35 at night. Tomorrow we leave for Arizona. We have seen some amazing things while we have been here. Celebrati... Read more

made it to our first stop

Saturday, November 22, 2014      3 comments

We were finally able to leave on Tuesday but it took us 3 days to get to New Mexico because of weather. Roads were icy in Wyoming and then we had 60 miles an hours winds that stopped us early on our first day. Got thru the mountains in Colorado... Read more

maybe tomorrow

Monday, November 17, 2014      1 comments

Was planning on heading south today but the wind yesterday blew all the snow into our driveway causing a big drift so we could not get my car out plus it buried our tow trailer. Hubby spent all day shoveling. If all goes well we leave in am for ... Read more

sooooo cold

Tuesday, November 11, 2014      2 comments

Very cold here only 11 degrees with wind chill -20. Looking forward to warmer weather. Hope to get release from doctor tomorrow and leave on Monday.... Read more

not soon enough

Monday, November 10, 2014      2 comments

Well plan on heading south next Monday and today we got 6 inches of snow and frigid cold is expected all week. Darn hope it warms up so we can get our trailer out to pull car with. Cold air is heading south too. Next well can't get here soon eno... Read more

kids coming today

Friday, November 07, 2014      1 comments

my daughter, son-in-law and Katie and zak are coming this weekend. we are having out thankdgiving feast tomorrow and my son and his family will also come. they wanted to give us a send off when we leave next week. it will so different as I alway... Read more

trying times

Thursday, November 06, 2014      1 comments

didn't get my miracle on day 1. Blood sugars really high but have only been on medication one day. doctor very reassuring that we can get in under control Worried since we plan to leave in 10 days. Don't want to cancel our trip but may have to.... Read more

darn it

Tuesday, November 04, 2014      2 comments

Retired Friday and this week I am getting everything done before we leave in two weeks. Last year I was prediabetic which motivated me to start SP and lose weight. I have lost 100 pounds and was really feeling good about it when I went to my ... Read more

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