GOULDSGRANITE
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GOULDSGRANITE's Blogs

My mantra for the Winter to Spring Challenge ~
Friday, February 22, 2013      9 comments

emoticon to all for the 8 week challe... Read more
Motivation for today...
Wednesday, February 20, 2013      6 comments

Need to always keep this one in the memory bank! ... Read more
Why I have not met my goals....
Sunday, February 10, 2013      9 comments

WHY??? I shouldn't even want to. I don't really need to. My answer to this question ~ What is your Why? to reach your 5% goal? Fall was my first 5% challenge. My Why then was to be the healthiest I've ever been. That surely did ha... Read more
Happy Heart Health Month!
Saturday, February 02, 2013      3 comments

Sending you some Happiness today, Sparklers! ... Read more
This could be my lucky day.....
Tuesday, January 29, 2013      7 comments

Searched the world over, finally found true love, right there a treadmill, 30 bucks and shes mine! Woo Hoo! Haven't seen it in real life yet. DH must drive 40 miles one way to get it. An Ironman Treadmill! Everyone think positive!... Read more
Survivor; probably not....
Sunday, January 27, 2013      4 comments

So I made pizza for Sunday Dinner. I made two. Dave's pizza was made and in the oven. I was busy putting the toppings on my veggie pizza, and I hear Dave from the other room, "Here is a green bug crawling across the floor, would you like it f... Read more
Winter 5% Challenge ~ Assignment #3
Thursday, January 24, 2013      6 comments

Current weight 142 5% goal 7 pounds Goal Weight 135 135 at 55!!! Reasons to lose the weight: I am in love with my new healthy lifestyle. It feels SO good to feel good. What I want to change: Get rid of that... Read more
Cheap n easy
Tuesday, January 22, 2013      5 comments

Dry Vs. Canned Seems people like either one or the other. I stay home. That may make it easier for me to make beans from scratch. In my internet research, I have harnessed these basic truths about beans: Dry Beans Canned Bean... Read more
I've gone to the dogs....
Sunday, January 20, 2013      7 comments

2012 brought much success in healthy eating and spending less on groceries and household necessities. Which brings me to a few days back. DH lets me know we are on our last feeding of dog food and it is, yet again, time to go to town fo... Read more
Cheap n Easy ~ pictures of my bike rack
Thursday, January 17, 2013      5 comments

Good things come to those who wait... For the past two years I've been looking for the "perfect" thing to hang in my kitchen corner for pots and pans. I shopped online about a year ago and found "just the right thing" which came with a pri... Read more
Kiss plan for healthy living...
Tuesday, January 15, 2013      3 comments

Happy Tuesday emoticon... Read more
Born in a barn....
Saturday, January 12, 2013      11 comments

The best things I've learned from a whole sparking year.... January 29th will be my one year Sparkaversary (sp?). Until then, the following quote pretty well summed up my health and wellness plan; "The definition of insanity is doing ... Read more
5 4 3 2 1...
Wednesday, December 26, 2012      4 comments

Slowing down long enough to check in with you all and say, Hope that you all had a very merry holiday! 12/26 am - next to last load of dishes going in dishwasher. Took Christmas totally "off" from doing dishes - Yay for me! ... Read more
One vote for food tracking Yay!
Saturday, November 03, 2012      15 comments

Well, the proof is in the pudding, as they say. I just got finished looking back on all the food tracking I have done since starting SP in late January 2012. Specifically, I wanted to know how much we have reduced our red meat consumption. ... Read more
One more word on the bird...
Thursday, October 18, 2012      12 comments

In addition to the extreme value of roasting your own turkey in a bag is the reduction in sodium! So who cares, you say?!? Well, when you are Dave and I, and you thought you were pretty fit, you further thought that you ate pretty g... Read more

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