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    GOULDSGRANITE   56,816
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My healthy running habit ~ the rest of the story.

Friday, March 08, 2013      7 comments

Go Dawggies Go!!!! I fell behind on blogging this week. emoticon I ran on the treadmill three times this ... Read more

How I plan to stay on track with my running habit.

Monday, March 04, 2013      11 comments

To stay on track with my new healthy running program, I plan to take it slow. I plan on developing this habit for as long as my legs will go. I love running on my treadmill, spent most of last summer, every other day at least, water jogging, s... Read more

My healthy habit plan for Running

Sunday, March 03, 2013      10 comments

Since I got my treadmill, I just want to run! My foot got tender at first, so thankfully I was slowed right off the bat! DH and I both are getting a lot of great fitness minutes logged in using the treadmill. 1) To run outside here, I w... Read more

My healthy habit focus.

Saturday, March 02, 2013      10 comments

I have chosen to focus on developing a healthy running program. My DD has suggested two 5K upcoming for us April 27th and May 11th. Woo Hoo!... Read more

Got a little ahead of myself...

Wednesday, February 27, 2013      9 comments

In preparing for the Winter to Spring 5% challenge, I listed I would follow the Paleo style diet during the 8 week period. I got a food list from pinterest and got it ready to post on my computer background. Soooooo, on day one (last Sa... Read more

My mantra for the Winter to Spring Challenge ~

Friday, February 22, 2013      9 comments

emoticon to all for the 8 week challe... Read more

Motivation for today...

Wednesday, February 20, 2013      6 comments

Need to always keep this one in the memory bank! emoticonRead more

Why I have not met my goals....

Sunday, February 10, 2013      9 comments

WHY??? I shouldn't even want to. I don't really need to. My answer to this question ~ What is your Why? to reach your 5% goal? Fall was my first 5% challenge. My Why then was to be the healthiest I've ever been. That surely did ha... Read more

Happy Heart Health Month!

Saturday, February 02, 2013      3 comments

Sending you some Happiness today, Sparklers! ... Read more

This could be my lucky day.....

Tuesday, January 29, 2013      7 comments

Searched the world over, finally found true love, right there a treadmill, 30 bucks and shes mine! Woo Hoo! Haven't seen it in real life yet. DH must drive 40 miles one way to get it. An Ironman Treadmill! Everyone think positive!... Read more

Survivor; probably not....

Sunday, January 27, 2013      4 comments

So I made pizza for Sunday Dinner. I made two. Dave's pizza was made and in the oven. I was busy putting the toppings on my veggie pizza, and I hear Dave from the other room, "Here is a green bug crawling across the floor, would you like it f... Read more

Winter 5% Challenge ~ Assignment #3

Thursday, January 24, 2013      6 comments

Current weight 142 5% goal 7 pounds Goal Weight 135 135 at 55!!! Reasons to lose the weight: I am in love with my new healthy lifestyle. It feels SO good to feel good. What I want to change: Get rid of that... Read more

Cheap n easy

Tuesday, January 22, 2013      5 comments

Dry Vs. Canned Seems people like either one or the other. I stay home. That may make it easier for me to make beans from scratch. In my internet research, I have harnessed these basic truths about beans: Dry Beans Canned Bean... Read more

I've gone to the dogs....

Sunday, January 20, 2013      7 comments

2012 brought much success in healthy eating and spending less on groceries and household necessities. Which brings me to a few days back. DH lets me know we are on our last feeding of dog food and it is, yet again, time to go to town fo... Read more

Cheap n Easy ~ pictures of my bike rack

Thursday, January 17, 2013      5 comments

Good things come to those who wait... For the past two years I've been looking for the "perfect" thing to hang in my kitchen corner for pots and pans. I shopped online about a year ago and found "just the right thing" which came with a pri... Read more


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