GOULDSGRANITE
80,000-99,999 SparkPoints 95,383
SparkPoints
 

GOULDSGRANITE's Blogs

Daily discipline 8.21.17
Sunday, August 20, 2017      5 comments

was able to restart my couch to 5k program today. My lungs finally feel clear of smoke. so happy to rewind to week 2. getting used to sun power. DH has hooked up surround sound system for our trailer. we are rockin!... Read more
Daily discipline 8.15.17
Tuesday, August 15, 2017      6 comments

Met Alex on day 58 of his biking journey from Boston to see the eclipse on the coast of Oregon. 3rd person I've had the pleasure of welcoming to our st... Read more
Daily discipline journal 8.14
Monday, August 14, 2017      6 comments

very grateful for rain and clearing skies over the weekend. we came back to our favorite fishing and camping spot for the week. two other GKs may com... Read more
Daily discipline journal 8.11
Friday, August 11, 2017      6 comments

The Heat and smoke have made the Pacific Northwest very unhealthy this week. We were camping and fishing and generally playing Outdoors like normal. ... Read more
Daily discipline Journal 8.4.17
Friday, August 04, 2017      5 comments

Yesterday’s meditation centering thought - Gratitude is my prayer. Find gratitude in everything around you. ... Read more
Daily discipline journal 8.2.17
Wednesday, August 02, 2017      3 comments

Wednesday :-)... Read more
Daily discipline journal 8.2.17
Wednesday, August 02, 2017      2 comments

Wednesday :-)... Read more
daily discipline 8.1.17
Tuesday, August 01, 2017      7 comments

the weather report called for 105+. we brought a couple of grand kids camping. we are all having a great time. today's highlight- a river hike. woohoo... Read more
Daily discipline Journal 7.28.17
Friday, July 28, 2017      2 comments

When our DD graduated from nursing school, at the Convocation, her teacher read “The Desiderata” by Max Ehrmann. As the instructor went through the lines, it warmed my soul to hear it. It was like listening to an old favorite song, one you hadn... Read more
Daily discipline Journal 7.26.17
Wednesday, July 26, 2017      4 comments

Wordless Wednesday ... Read more
Daily discipline Journal 7.24.17
Monday, July 24, 2017      5 comments

How do you SPARK? I picked up a 1998 book, "Teach Yourself Yoga", by Mary Stewart a while back at a local used book store. In the section, "Sitting Poses", it reads; When we sit, the 'sitting bones' (ischias tuberosites - the knobs be... Read more
daily discipline journal 7.21.17
Friday, July 21, 2017      6 comments

finished week one of c25k. I heard about the app on the spark community feed. I like the app. 3 jog/walk workouts I am excited as I enjoyed them all.... Read more
Daily discipline Journal 7.20.17
Thursday, July 20, 2017      5 comments

We are camping - emoticon ... Read more
Daily discipline Journal 7.19.17
Wednesday, July 19, 2017      7 comments

Wordless Wednesday ... Read more
Daily discipline Journal 7.13.17
Thursday, July 13, 2017      5 comments

I change my computer desktop picture almost daily. I find motivational pictures on Pinterest, or through daily messages from a few other sources. It’s like a changing vision board. I really like it. Desktop today~ ... Read more

1 2 3 4 5 6 7 8 9 Last Page »