GOULDSGRANITE
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GOULDSGRANITE's Blogs

Rest day
Friday, April 28, 2017      7 comments

Still got a bug. emoticon I got kudos from DH for learning to rest and not fight it. Resting is really hard work f... Read more
Out to Lunch
Thursday, April 27, 2017      5 comments

Got sidelined yesterday - must say, first time in a long time. Felt yucky - unable to do my normal routine. I woke this morning a bit better. Still I could feel the coming on of something if I pushed it. Missed yesterday, so I was exci... Read more
Week 3 & picture this!
Sunday, April 23, 2017      5 comments

Looked out this morning and caught sight of a tattered coyote eyeing our place! Before I could grab the camera, she moseyed back out into the sagebrush. Then, here she came again! She blends in, can you spot her? Sure hope it was random wande... Read more
Woo HOO!
Thursday, April 20, 2017      12 comments

Six years tobacco free this week! emoticon ... Read more
Our Love Story - Dads Ranch
Monday, April 17, 2017      7 comments

How we just kept going and transitioned into a new better life. Since age 12, I have had an urge to live self-sufficiently. This is my story about how that dream is coming true. We started SPARKing as a result of DH’s heart attack five y... Read more
Dads Ranch - Our love
Sunday, April 16, 2017      7 comments

I LOVE Trailer life. Check out the views! Out the front door night before last. ... Read more
Meditation Series
Wednesday, April 12, 2017      6 comments

emoticon ... Read more
Cake is good.
Monday, April 10, 2017      7 comments

A question from my Shooting Stars team, ”What is your secret?”. I base my success in the kitchen as a baker on how quickly the baked goods move through. I seriously spent 50 years proving that man COULD live on bread alone. If only. Alo... Read more
Day one - Spring challenge
Sunday, April 09, 2017      6 comments

emoticon water ... Read more
No more Ms. nice guy?
Saturday, April 08, 2017      6 comments

I do not wish to be nice. I strive to be kind. “If you don’t have anything nice to say…”, straight from Mother’s mouth to my ear. I was about mid thirties when a coworker advised, that I should speak out and say my truth, break ... Read more
Love - Happy Healthy Heart month!
Thursday, February 23, 2017      10 comments

... Read more
5K Badge
Tuesday, February 21, 2017      7 comments

Thank you to Barb and the Shooting Stars for the jump start & motivation! Day 10 - daily walks. I am sure, if not for my streak, I would have not m... Read more
NSV - Daily walks
Saturday, February 18, 2017      10 comments

As I walked a 5K with my Spark Teammates last Sunday, I realized that I needed to add walking to my daily discipline. I have read it for years, “add daily walking.”. ... Read more
Super Bowl Sunday 2017
Sunday, February 05, 2017      5 comments

What I plan on doing during the game: www.sparkpeople.com/blog
/blog.asp?post=the_super_b
owl_exercise_game_work_out
_while_you_watch My kudos to Betty White for getting out there on the field! Always a fan h... Read more
Thank Yourself
Saturday, January 14, 2017      4 comments

Congratulations to all Winter 5% challengers! We are in the air and heading for Australia! After taking a Winter In-between break, the timing is good for me - how about you? ... Read more

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