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    GOULDSGRANITE   46,934
40,000-49,999 SparkPoints
GOULDSGRANITE's Blog Entry Summary View

Playin' Survivor and a recipe

Thursday, September 25, 2014      9 comments

In our real life game of survivor, we are on month two without TV. We have internet in my "office", a converted Travel Trailer that sits close enough to the neighbors to "pirate" their air. The neighbors just happen to be our kids, so don't go... Read more

Fall 2014 5% Challenge Countdown Activity Question ~

Thursday, September 18, 2014      31 comments

What have you accomplished in the years since you started? I put myself in the driver's seat for my health. I used to whisper to me, that I would likely die from a heart attack, as some of my close friends already had. What a miserable thi... Read more

Spring 5% challenge - week 2 recap

Tuesday, April 22, 2014      10 comments

Stayed in Calorie range - 6 of 7 days. As a result I lost 2 pounds! emoticon Read more

Spring Challenge - week one results

Sunday, April 13, 2014      8 comments

Stayed in calorie range - 6 of 7 days Struggled just a bit with the actual range to follow this past week. After a several weeks trial of the moving tracker, I am going back to a constant 1200 - 1550 calorie range per day. Seems to work bes... Read more

Here's to a Sparkling Spring!

Friday, April 04, 2014      11 comments

Let my guard down just a taste... Wow! I made it back to the safety of my Spark! What an experience with dining away from home, not tracking my food and what a relief to make it back safely. I am so ready to start the Spring 5% challenge... Read more

My Birthday Wish

Saturday, February 22, 2014      14 comments

Today is my Birthday. Woo Hoo! Thank you Spark and to me for my hard work on health and happiness this past year. We went to town last week and my DH bought me the Best gift ever! New bike helmets for us! Woo HOO! Mountain biking here w... Read more

No Junk Journal - Friday

Saturday, January 25, 2014      9 comments

Final day of our Mini Challenge - No Junk in the Trunk. Breakfast Cream of Wheat 1/2 an Orange Lunch Iceberg Lettuce Salad topped with Massaged Kale Salad Caveman Veggie Soup Glass Red Wine Dinner Rai... Read more

No junk journal - Thursday

Friday, January 24, 2014      7 comments

Breakfast Mushroom & Onion Two egg white omelet 1/2 piece of toast with Peanut Butter Lunch Carrot and Celery Sticks Light Buttermilk Ranch dressing Dinner Caveman Veggie Soup with Barley and Kale Peanut Butter and... Read more

No Junk Journal - Wednesday

Thursday, January 23, 2014      4 comments

My goal was to eat more calories today. My body sure feels bloated like I did. I do not digest potatoes well anymore. Breakfast: One Orange Wasa Cracker with Peanut Butter Lunch: Roast Turkey with gravy & dressing Mashed Potat... Read more

No Junk Journal - Tuesday

Wednesday, January 22, 2014      7 comments

Woo Hoo to Tuesday and second day no junk food! Woo Hoo! Breakfast: Celery Sticks - Ate while I made my cereal :-) Cream of Wheat (naked, no milk added) with a tsp. of sugar 1/2 orange Lunch: Vegetarian Split Pea Soup G... Read more

No Junk Journal - Monday

Tuesday, January 21, 2014      5 comments

As a fun part of our 5% challenges, our Dawggie team has MINI Challenges for fun to keep our team focused and having a good time. Monday thru Friday this week the challenge is no junk food. I really need this one! During the holidays I d... Read more

A Good Cookie

Saturday, December 21, 2013      9 comments

I was excited to be asked to make cookies for my DD's work last week. I searched around looking for special cookies online I thought my DD would like. I asked her a couple days in advance to pick from a list that I found. That night, she shee... Read more

#2 Be Happy Holidays

Monday, December 16, 2013      7 comments

Added some baked goods to the Holiday recipes:
cookbooks.asp?cookbook=853141 MIL is feeling lonely today. Sprea... Read more

Be Happy Holidays

Friday, December 13, 2013      5 comments

Here is a link to the start of our Healthy Holidays Menu ~ Thank you Cheri, for the Broccomole recipe!
cookbooks.asp?cookbook=8... Read more

Lewis and Clark Trail

Tuesday, December 10, 2013      5 comments

During the holidays, it will be my goal to share some interesting locations along the Lewis and Clark trail. Fun facts, this one to me, is that we actually live "on" the original trail now and the other great thing, our dawggie team will be rac... Read more

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