GOULDSGRANITE
80,000-99,999 SparkPoints 81,650
SparkPoints
 

GOULDSGRANITE's Blogs

Love - Happy Healthy Heart month!
Thursday, February 23, 2017      10 comments

... Read more
5K Badge
Tuesday, February 21, 2017      7 comments

Thank you to Barb and the Shooting Stars for the jump start & motivation! Day 10 - daily walks. I am sure, if not for my streak, I would have not m... Read more
NSV - Daily walks
Saturday, February 18, 2017      10 comments

As I walked a 5K with my Spark Teammates last Sunday, I realized that I needed to add walking to my daily discipline. I have read it for years, “add daily walking.”. ... Read more
Super Bowl Sunday 2017
Sunday, February 05, 2017      5 comments

What I plan on doing during the game: www.sparkpeople.com/blog
/blog.asp?post=the_super_b
owl_exercise_game_work_out
_while_you_watch My kudos to Betty White for getting out there on the field! Always a fan h... Read more
Thank Yourself
Saturday, January 14, 2017      4 comments

Congratulations to all Winter 5% challengers! We are in the air and heading for Australia! After taking a Winter In-between break, the timing is good for me - how about you? ... Read more
Life is Good
Friday, November 25, 2016      8 comments

We had the "perfect" dinner planned. Then the two propane stoves we brought failed. It was the pressure regulator on the main tank that pooped out, of course, so no propane. We are so used to playing survivor, we barely missed a beat! O... Read more
Thankful for you...
Thursday, November 24, 2016      7 comments

emoticon Happiest... Read more
Win Today & Tomorrow
Thursday, March 24, 2016      8 comments

Bring on the Spring 5% eight week challenge!!! Since the Fall 2012 5% challenge, my DH and I have successfully used these challenges to keep us focused on our healthy goals. We love them. They work for us. We were led to SparkPeople, v... Read more
I thought I was healed...
Friday, March 18, 2016      5 comments

emoticon ... Read more
Tell the Story...
Thursday, March 17, 2016      4 comments

“All people should strive to learn before they die, what they are running from, and to, and why.” - James Thurber ... Read more
Tell the Story...
Saturday, March 12, 2016      5 comments

I have always resisted going there. At about age 40, I was introduced, by accident, on how different my memory was than others. It has only been in the past 10 years since marrying my best friend, Dave that I am truly starting to realize that ... Read more
Too Dark for Spark?
Friday, March 11, 2016      6 comments

emoticon ... Read more
Meal planning questions
Sunday, January 24, 2016      7 comments

It hit me today. I haven't minded the meal planning challenge. Our eight week Around the World team (ask about it if you want to join - a very active, fun, virtual trip around the world), has a challenge for two weeks to plan what you eat and e... Read more
So three years ago!
Friday, January 15, 2016      6 comments

It has been a struggle for me to find my mojo since the holidays. Major burn out more like it, Dave's Mom was moved to asst. living, which meant we cleaned out the house and garages. The house sold in one day so we then moved all the furniture.... Read more
Spirited Underdawgs Winter 2016
Friday, December 18, 2015      6 comments

Dayshift in the kennel emoticon ... Read more

1 2 3 4 5 6 7 Last Page »