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GOULDSGRANITE
60,000-79,999 SparkPoints 75,363
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GOULDSGRANITE's Blogs

Win Today & Tomorrow
Thursday, March 24, 2016      7 comments

Bring on the Spring 5% eight week challenge!!! Since the Fall 2012 5% challenge, my DH and I have successfully used these challenges to keep us focused on our healthy goals. We love them. They work for us. We were led to SparkPeople, v... Read more
I thought I was healed...
Friday, March 18, 2016      5 comments

emoticon ... Read more
Tell the Story...
Thursday, March 17, 2016      4 comments

“All people should strive to learn before they die, what they are running from, and to, and why.” - James Thurber ... Read more
Tell the Story...
Saturday, March 12, 2016      5 comments

I have always resisted going there. At about age 40, I was introduced, by accident, on how different my memory was than others. It has only been in the past 10 years since marrying my best friend, Dave that I am truly starting to realize that ... Read more
Too Dark for Spark?
Friday, March 11, 2016      6 comments

emoticon ... Read more
Meal planning questions
Sunday, January 24, 2016      7 comments

It hit me today. I haven't minded the meal planning challenge. Our eight week Around the World team (ask about it if you want to join - a very active, fun, virtual trip around the world), has a challenge for two weeks to plan what you eat and e... Read more
So three years ago!
Friday, January 15, 2016      6 comments

It has been a struggle for me to find my mojo since the holidays. Major burn out more like it, Dave's Mom was moved to asst. living, which meant we cleaned out the house and garages. The house sold in one day so we then moved all the furniture.... Read more
Spirited Underdawgs Winter 2016
Friday, December 18, 2015      6 comments

Dayshift in the kennel emoticon ... Read more
My SMART goals for the Summer 5% Challenge
Sunday, June 28, 2015      7 comments

1) To walk, jog, bike and hike the equivalent of 300 miles. Dave and I have had this goal for about a year, though we have not yet kept track, we are amped up and healthy enough to achieve the distance this summer. 2) Continue eating from my... Read more
Fuchsia wisdom
Friday, June 12, 2015      5 comments

Drink plenty of water Relax in the shade. Happy days all!... Read more
True Love
Saturday, February 14, 2015      8 comments

Up until DH's heart attack three years ago, we were self indulgent junk foodies. Our diet and lifestyle has obviously done a 180 since that time. We are still novice and love learning all we can about nutrition and fitness. Dave was always a ... Read more
Super Bowl Work Out
Friday, January 30, 2015      5 comments

I mention quite often that I live in the WILD west..... Seals the deal in my mind - LOL!!!! Our hometown store on our walk today...I just HAD to send this picture to all our family and friends. It feels as if the entire NW bleeds neon... Read more
Healthy, wealthy & wise #5
Wednesday, January 28, 2015      6 comments

Healthy & Wealthy (like money in the bank baby!!!) - on the menu.... Soft diet until 2/20. That is when I get in to my new Dentist. I am done with dental care in the ... Read more
Healthy, wealthy & wise #4
Thursday, January 22, 2015      6 comments

On the Menu - It has been a challenging few days, waiting to get to the dentist. I was supposed to go twice last week but the dentist was sick. I scheduled with our oth... Read more
Healthy, wealthy & wise #3
Wednesday, January 14, 2015      6 comments

Healthy - On the Menu - I have a dentist appointment on Friday and have put myself on a soft diet until then. ... Read more

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