80,000-99,999 SparkPoints 88,340


Week 1 Mix n' Match Challenge
Monday, March 20, 2017      3 comments

I met these goals most days (at least five times): 1 Floss, 2 Move 5 Plan 9 Meditate 10 Gratitude Next in frequency (4 times) 6 Reflect 7 Call a friend Next (3 times) 3 10 body strength 4 stretching Least ofte... Read more
Mix and Match 28 day Callenge
Monday, March 13, 2017      3 comments

For the next 28 days I will aim to meet a goal from each of these categories: emoticon ... Read more
Pick your Part Challenge Review
Monday, March 13, 2017      2 comments

Over the last month I have tracked not quite daily my success in 10 goals. Things I learned: Plan, Do, Reflect, Repeat. Indulge rarely. Balance is important. The ten goals" http://www.sparkpeople.c
om/mypage_public_journal_... Read more
Pick your Part Challenge Day 27
Friday, March 10, 2017      1 comments

Almost done with this....yay. Tomorrow I can evaluate how things went. This is how I do things now: plan. do. reflect. repeat. I did the first two, now the second two are important to actually change for the good. Yesterday wen... Read more
Pick your Part Challenge Day 25
Wednesday, March 08, 2017      3 comments

Yesterday I again focused on study and I realized I have been a little crazed about it and now my food is going nutty. I had too much cereal for dinner and an evening snack that I didn't even need. I can see I don't need it as watch myself have ... Read more
Day 24 Pick Your Part Challenge
Tuesday, March 07, 2017      1 comments

As usual for the last few weeks, I spent most of the day studying. I also sorted out something with my application at the school. I cleaned up the kitchen a bit! :) I feel a little frustrated because I am reviewing something I forgot to look ... Read more
Monday, March 06, 2017      3 comments

Weekend. I was not too gung ho to go go go. Which means the weekend was much nicer and I didn't get to Monday feeling lost. Now, it is back to the week day schedule. I learned something this weekend: rarely. I once worked with a nutri... Read more
Pick your Part weekend plans
Friday, March 03, 2017      1 comments

Day 20 results I work work work on my test prep and my friend pointed out that I was bingeing on it. Then I have very little left for much else. At the evening of the day I could not imagine going out of the house for a swim. I did manage to c... Read more
Day 19
Thursday, March 02, 2017      2 comments

Yesterday was another runaway day. It just happened. I did not write down what I planned to do and not surprisingly it wasn't the greatest day. Honey was home and that has thrown me off in the past too. Also, there was a car chase on tv an... Read more
Pick Your Part Day 17
Tuesday, February 28, 2017      1 comments

yesterday I studied for cset, ordered my undergraduate transcripts, went to religious class, set up test 2 I didn't really plan my meals as my stomach was just begging to feel ok. I had cereal, almond milk, and a banana for breakfast and ... Read more
Day 12-16
Monday, February 27, 2017      1 comments

I planned Day 12, 13, 14. That is always helpful. On day 14 I was sick. I ate something that did not agree with me. The timing was all wrong because those weekend days are the busiest days for me. I still managed to do what I planned, but I was ... Read more
Pick Your Part day 11
Wednesday, February 22, 2017      2 comments

I veered from my plan with regards to eating. There was a small tin of butter cookies. I was home alone with them all day. Then dh got home and I got all over him because he was supposed to take them to the office. Then as the night went on, I j... Read more
Pick your Part Day 10
Tuesday, February 21, 2017      1 comments

Today is Tuesday. I forgot to plan Monday. I spent a lot of time with people Friday-Monday because of school and celebrating my mom's birthday. I mostly prepared for the face time and cleaned up the house and shopped for food and so forth. It al... Read more
Pick Your Part Day 9
Sunday, February 19, 2017      1 comments

Day 9 results I got up and went to lab school. It was the first day at the site. When we got to the classroom where our students will meet, I got a little overwhelmed by it all. The master teacher was talking about how some of her first studen... Read more
Pick Your Part Day 8
Friday, February 17, 2017      1 comments

To review, this is my own challenge: www.sparkpeople.com/mypa
al.asp?blog_id=6311358 I got a week into it and then left on Sunday for a short vacation. I came back Wednesday night and jus... Read more

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