80,000-99,999 SparkPoints 88,125


Day 12-16
Monday, February 27, 2017      1 comments

I planned Day 12, 13, 14. That is always helpful. On day 14 I was sick. I ate something that did not agree with me. The timing was all wrong because those weekend days are the busiest days for me. I still managed to do what I planned, but I was ... Read more
Pick Your Part day 11
Wednesday, February 22, 2017      2 comments

I veered from my plan with regards to eating. There was a small tin of butter cookies. I was home alone with them all day. Then dh got home and I got all over him because he was supposed to take them to the office. Then as the night went on, I j... Read more
Pick your Part Day 10
Tuesday, February 21, 2017      1 comments

Today is Tuesday. I forgot to plan Monday. I spent a lot of time with people Friday-Monday because of school and celebrating my mom's birthday. I mostly prepared for the face time and cleaned up the house and shopped for food and so forth. It al... Read more
Pick Your Part Day 9
Sunday, February 19, 2017      1 comments

Day 9 results I got up and went to lab school. It was the first day at the site. When we got to the classroom where our students will meet, I got a little overwhelmed by it all. The master teacher was talking about how some of her first studen... Read more
Pick Your Part Day 8
Friday, February 17, 2017      1 comments

To review, this is my own challenge: www.sparkpeople.com/mypa
al.asp?blog_id=6311358 I got a week into it and then left on Sunday for a short vacation. I came back Wednesday night and jus... Read more
Pick Your Parts Day 7
Saturday, February 11, 2017      3 comments

Yesterday my meals got really extended and overloaded and I even had a snack that ended up a meal. I felt terrible physically and emotionally. I think I am anxious about going out of town for a few days. I haven't packed and I leave in 15 hours.... Read more
Pick Your Part Day 5
Friday, February 10, 2017      2 comments

I forgot to make a plan for the day. I thought about it, but I did not write it down. I am not sure if that counts for planning.... The best thing about yesterday is that I finally had some repairs done on my car. These are the goals ... Read more
Day Four Pick Your Part Challenge
Thursday, February 09, 2017      2 comments

These are the goals I met yesterday: 1) I planned my meal, but once again veered...at night. uggg. 2) My teeth are so happy I am flossing at night like dentists recommend 5) I called a friend 7) I meditated (and napped) 9) I always th... Read more
Pick Your Parts Day 3
Wednesday, February 08, 2017      2 comments

Day 3: I got seven goals done! #1, I planned my meal, but veered from it #2 flossed before bed #3 I walked at 7:30 and went swimming! (~1.3 hours of movement) #5 called a friend #7 spent 30 minutes of meditation #9 gratitudes, do... Read more
Pick Your Parts Day 2
Tuesday, February 07, 2017      7 comments

Day 2: I got 8 goals done today! #1 I planned my meals and found that tea with milk was a great mid afternoon snack and a nonfat decaf latte was a great treat at the end of the day. I even stayed away from some cookies offered by one of my ... Read more
Pick your Parts Day 1
Monday, February 06, 2017      2 comments

Yay, Day 1, lots to be proud of...did 7/10 goals for the day! #3 I rode my bike for 20 minutes #4 did ten modified, incline push ups #5 I saw my friends at a meeting #9 I was grateful #2 I flossed before sleep! #6 I did laundr... Read more
Pick your Part 28 day Challenge
Sunday, February 05, 2017      4 comments

Initially when I joined SparkPeople I joined challenges that helped me get started on making better choices. Then I stopped for a long while because I kept falling behind on the daily and weekly goals. Recently, I thought I have grown enough to ... Read more
2016 & 2017
Thursday, January 05, 2017      3 comments

I am reviewing my goals for 2016. I did not enjoy 2016. My work life fell apart because I stuck to the same thing too long. It was comfortable. Now I am on a different path and it feels like I can breathe again. I didn't quite make the target... Read more
Week 4
Monday, December 26, 2016      3 comments

How was last week. I didn't have any packaged candy. I didn't notice some Indian sweets were in fact candy. Once I did, I had no more the rest of the week. I again lost exact count of how many days I did what from my daily goals and this w... Read more
T-shirts I would like to see
Thursday, December 22, 2016      5 comments

There are some short quotes that i like and want to be reminded of in a t-shirt. Some already exist, but I want to list them here so I can r ember. ... Read more

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