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    GOPINTOS   32,922
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GOPINTOS's Blog Entry Summary View



My Journey Thus Far (couple of pics)

Friday, November 30, 2012      80 comments

My Journey Thus Far Today I have been thinking about my journey, (as I do every day) but instead of thinking of how far I have yet to go, I am looking at just how far I have come. I started an excel chart about a year ago, and it is so... Read more

I got a "kick" outta this. You probably will too!!

Tuesday, November 27, 2012      67 comments

So Sunday we had family Thanksgiving. About 30 ppl. About half a dozen or so extra helpers in my kitchen. My sis made sweet potatoes but wanted to healthy them up so she just baked them and set out some butter, brown sugar, cinn/sugar, & cinn... Read more

Short & Sweet - Happy Thanksgiving Dear SPFriends!

Wednesday, November 21, 2012      49 comments

This Thanksgiving, I want to say a special Thank you to & for all my Spark Friends. You are always there with me through the ups and downs. To push me up high on a good day, to pull me up even higher on a bad day. I am grateful for much i... Read more

Voted Popular Blog Post: View All Popular Posts Funny thing happened on the way to the store today...

Tuesday, November 20, 2012      115 comments

... not funny really, but weird. An odd occurrence and so unlike me, the "old" me. I get ready to pull into the farm&home store, and I see a friend loading up her Tahoe. I have known her for years. We use to ride horses most every weeken... Read more

Voted Popular Blog Post: View All Popular Posts An old friend waiting

Sunday, November 18, 2012      87 comments

I have a Spark friend heavy on my mind & heart as I have not heard from her in a number of days, as well as some of my family heavy on my mind & heart, so I just decided to go take a little walk. Riding my horse is very therapeutic but not some... Read more

I remember back when I was an old lady...

Friday, November 16, 2012      62 comments

... back when I was much older than I am now. I felt disabled though I could still walk. I felt like each night when I went to sleep, I might never wake up. I felt like there would be grandchildren I would never get to see. I was settling in... Read more

National Recycling Day

Thursday, November 15, 2012      26 comments

I think I will recycle some fat deposits and burn it for energy!! I have been meaning to get rid of it anyways emoticonRead more

So... I had my Spark anniversary yesterday.

Wednesday, November 14, 2012      44 comments

Doesnt seem like a year. Partly because though I signed up a year ago, I didnt really start using SP until shortly after January. I was trying to make some changes on my own, first of which was cold turkey cutting my sweet tea. I think th... Read more

A Christmas Challenge Countdown!!

Monday, November 05, 2012      52 comments

Can you believe, only 49 days to Christmas!! 49 days left to... no not to shop, but to push on towards our Christmas weight loss goal!!! I venture to say that most of us have one, right? OH sure you do. You know you have said... "I want ... Read more

You're Invited to a Magic Mike Party!

Sunday, November 04, 2012      27 comments

Ok so my sisters want to watch Magic Mike. Now not a movie I would have gone out to rent mind you, but who am I to stand in their way. And since I am the one with the 72 TV, of course they want to watch it here. So since I love my sisters ... Read more

Chocolate: What is the Optimal Dose?

Sunday, November 04, 2012      14 comments

Loved this info!! Read more about the benefits of chocolate regarding Cardiovascular Disease, Against Diabetes, Against Dementia and In Support of Cognitive Function, & Support of Circadian Rhythms. perfecthealthdiet.com/20
... Read more

Make No-vember a Yes-vember!!

Thursday, November 01, 2012      17 comments

Yes I can keep my calories in check Yes I can keep my macros in check Yes I can get my exercise in, even in small increments Yes I can track Yes I can drink my water Yes I can drink my green tea Yes I can take my vitamins Yes I can... Read more

October was Spooktacular!

Thursday, November 01, 2012      10 comments

Very pleased. About 10 inches gone from the places I measure. About 5.4lbs gone just since the 23rd! I saw new numbers on the tape measure, on the scale, and on my jeans that I have not seen in ages! Very happy with my forward mome... Read more

God Bless our Lineman

Tuesday, October 30, 2012      7 comments

I saw this and just had to share. I know many personnel were sent ahead of the storm so they would be in place and ready to assist as soon as they could. My nephew left Friday or Saturday from Central Missouri, headed to the East Coast. ... Read more

"When you do the things you need to do ...

Monday, October 29, 2012      9 comments

... when you need to do them, the day will come when you can do the things you want to do when you want to do them." -- Zig Ziglar This can be applied to so many areas of our lives, including weight loss!... Read more


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