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    GOOSE6510   13,542
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Super Bowl Sunday

Sunday, February 06, 2011      2 comments

Well, I ate my way through the game...dang it! I tried so hard to stay away, then the wine kept coming and there I was munching away. Did I go for the veggie tray?! NO!!!! Gr. O well...what's done is done. Tomorrow, I am going to try a... Read more

February Plans for getting swimsuit ready body!

Saturday, February 05, 2011      3 comments

So, the plan for the next month so that I can get myself swimsuit ready! =) Every Day: Eat 4 times a day and balance carbs/protein/fat Burn 2500 Calories according to HRM Do 1 more pull-up on Iron Gym each week...right now I can do 1... Read more

Mastering Day 2

Saturday, February 05, 2011      0 comments

Well, yesterday was great. I felt full all day. The only thing was that my major boredom set in and I over-indulged after dinner. =( I didn't go over my calories by much though. I just shouldn't have drank the three glasses of wine. Today ... Read more

"Mastering my Metabolism"

Friday, February 04, 2011      4 comments

Ok, prepare for a long post. I have finished reading Jillian Michael's book "Master Your Metabolism" and I am planning to slowly incorporate this style of eating into my life. This is NOT a diet. It is a way of life and a way of changing my m... Read more

Snow Day 3: Getting my eating in check

Thursday, February 03, 2011      1 comments

Well, today is day 3 of snow days. I think I will finally get out and be able to socialize. Hubby comes home today! He should be in by 3:00 today! Yippy! I'm hoping his 4x4 does great in this snow. Well, I was going to get out and go... Read more

Snow Day 2...Food rant, and life's rant....Things I've had time to think about.

Wednesday, February 02, 2011      3 comments

AHHHH!! I need the snow to go away! This is the end of day two of no school and being snowed in...and I have BINGED. =( I'm so sad. I did so well yesterday. And then today, I just binged. Yes, I got in 2 hours of snow shoveling, 30 minutes ... Read more

Snow Day Tuesday!

Tuesday, February 01, 2011      2 comments

Well, snow day has started. I woke up at 7! Yes, 7! What the heck! I got the opportunity to sleep in and I woke up at 7 AM. Gr. I guess I did sleep in though, at least 2 hours...better than nothing. The snow is crazy deep! I went outside... Read more

Fitness Monday!

Monday, January 31, 2011      4 comments

Today is FULL of fitness for me! I'm kind of excited about it too! I'm so proud of my school. The teachers want to start a fitness class after school about 4 times a week. 2 days cardio and 2 days ST. This will probably be more exercise tha... Read more

Reward System...

Sunday, January 30, 2011      3 comments

Alright, it's time that I create a reward system for all of my hard work! So let's first go through the things I enjoy and the reasons for my weight loss. =) Things I enjoy: Music. Relaxing nights at home with hubby. Going to see my fam... Read more

Vent time...

Friday, January 28, 2011      6 comments

So, bare with me... I need to vent. let me start by saying that I love my husband and he is a wonderful man who takes amazing care of me through everything. He takes care of a lot of house cleaning and does the dishes almost nightly. he works v... Read more

Revamping my goals!

Thursday, January 27, 2011      2 comments

Well, today is suppose to be good weather. This means I should take my dog on a run outside. High is 59 and sunny today. I like that, but I also know that when I run, I don't burn as many calories bc I don't go as long. I really need to get... Read more

Hump Day!

Wednesday, January 26, 2011      1 comments

Well, I weighed in at 143.4 this morning! I'm liking what I'm seeing. I knew I just needed to get back on track. I think I'm losing mainly water weight that has been stuck on me from bad eating. I am ok with this though! I just feel better..... Read more

Wooo!!!!

Tuesday, January 25, 2011      2 comments

So, after getting back on track yesterday I am back down to 144.4!! Yippy! I ate well, didn't really crave things, worked out hard, and drank lots of water! It feels good to get my weight back down! Love it! Today's plan: 6:15 - Pb ... Read more

National Champions?! Really?!

Monday, January 24, 2011      5 comments

We won! Okay, we may not be the BEST in the nation, but we are the BEST Jr. High squad in the ASC (American Spirit Company) Nation! I am so proud. I can't believe that I am the coach of those girls. They did so great!! I am amazed at how fa... Read more

Thanks for all the support!

Saturday, January 22, 2011      1 comments

I just want you all to know that I LOVE YOU!!! All you spark people that have been out there commenting and motivating me, I have a second wind. I felt like this week I really didn't care. I need to get back on track. And your comments on my... Read more


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