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    GOODGETNBETR   86,590
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Summer 5% Challenge Weigh In Pic Week 4

Saturday, July 25, 2015      1 comments

Happy Saturday! Not sure how I got here (ok, I have a clue) but all I can say is our bodies are amazing. Weighed in on Wednesday and was up and even ... Read more

Summer 5% Challenge Weigh In Pic Week 3

Sunday, July 19, 2015      3 comments

Hi all. Been keeping up with the IF most days of the week but now I'm trying to incorporate more weight bearing exercises. GF recently gave me som... Read more

Summer 5% Challenge Weigh In Pics Week 1 & 2

Saturday, July 11, 2015      4 comments

Week 1 - Decided to get back to intermittent fasting and once again it works. Read more

Summer 5% Challenge Weigh In

Sunday, June 28, 2015      6 comments

It's hard looking back sometimes. Especially if what you're looking back at seems better than the current reality. I look back at 2014 blogs, with scale pics showing less than 200 lbs, and can't help but wonder: what went wrong? Why did I let... Read more

Official Weigh In for Fall 5% Challenge - San Marino here I come!

Saturday, September 20, 2014      8 comments

Wishing all the Walkers, Runners, Joggers and Gadgeteers a great trip. emoticonRead more

Summer 5% Challenge - Week 8 of 8 - It's never over

Sunday, August 17, 2014      6 comments

Slender, slim, thin, lean, sexy...what have you, never ends. I'm slowly coming to understand that it's a state of mind. A state achieved the more mindful we are. Kind of like A New York State of Mind (Love that song) but with more benefits. ... Read more

Summer 5% Challenge - Week 6 of 8 - Running again

Saturday, August 02, 2014      6 comments

Don't know if it's the running again or just being more mindful of how much I eat but so far so good. Started off with just a mile several days ago with the goal to add about 10% in mileage every other day. Was scheduled to do 1.4 miles today ... Read more

Summer 5% Challenge - Week 1/8 Up, up and away!

Saturday, June 28, 2014      5 comments

Dang, so not the start I wanted but hey sometimes you miss before you get it. And who the heck knew that Boston Mahket made such a good apple pie?!? Also, around Thursday I stopped drinking water because earlier in the week I drank what I tho... Read more

Summer 5% Challenge - Beginning Weigh In

Monday, June 23, 2014      8 comments

Yes, a few days late but still in it to lose it. Hoping to post weigh in pics for the next 8 weeks because no matter how nice I ask the scale won't lie for me. GOAL:... Read more

5% Spring Challenge WK 8 - Or as Maxwell Smart might say...

Saturday, May 31, 2014      9 comments

Missed it by THAT much. Goal was 201.4 and I came in this morning at 202.2. They say close only counts in horseshoes and slow dancing so I'll take it. I feel confi... Read more

5% Spring Challenge WK 7

Saturday, May 24, 2014      8 comments

Focused on those few key areas and it seems to be paying off. Nothing crazy or extreme but changing what needed changing. Only 1 week left of this challenge and it would be Read more

5% Spring Challenge WK 6

Saturday, May 17, 2014      6 comments

A little up this week but truthfully it could've been worse. Going to step it up a bit in a few areas this week and see about swinging it back the other way. Let's r... Read more

5% Spring Challenge WK 5

Saturday, May 10, 2014      7 comments

Amazing what a month can bring. Have been up and down but going to stick with photo accountability for the remainder of this challenge, maybe beyond, as it seems to keep me on track like nothing else. The truth shall set you free. Let's... Read more

5% Spring Challenge WK 1...Please Pass The Fiber

Saturday, April 12, 2014      4 comments

So far, so good. Down a little over 3 pounds. The secret? 1st half of week was just trying to stay within calorie range by posting foods eaten (keeps me honest) and the... Read more

Spring 5% Challenge - Starting Weight

Saturday, April 05, 2014      8 comments

In case you can't see it's 212.4 lbs. Goal's 201.4 in 8 Weeks. emoticonRead more


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