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    GONABFIT   46,574
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GONABFIT's Blog Entry Summary View



Down 11 pounds!

Tuesday, November 04, 2014      11 comments

Hey everyone, Just checking in to update you all, I'm down 11 pounds and hope to lose another 9 pounds which'll put me at DOWN TWENTY POUNDS by the New Year! I will have to make note cards to remind myself because when it comes time t... Read more

I've been blogging!

Monday, October 06, 2014      4 comments

themidnightbeauty.wordpr
ess.com Check me out :)... Read more

Trying to do better

Monday, September 08, 2014      7 comments

Hey everyone, Every time I get the motivation to post a new blog entry.. it's because 1. I've done something good recently, 2. I've done something that I REALLY want to share, or 3. I'm just lookign for a place to write down my goals so I c... Read more

Jiggle Free July: Day 29

Tuesday, July 29, 2014      2 comments

Hey everyone! My birthday was almost a week ago and I am 29 now! I got my boot off for my birthday so I have been exercising more and I'm happy to be free. I did 18,129 step yesterday and I completed my FIRST real jog/run since break... Read more

Jiggle Free July: Day 22

Tuesday, July 22, 2014      12 comments

So according to my work scale (you know... the analog kind. I mean the one that you move the big block over to 50-100-150-200, etc. ) I have lost 9.25 pounds sicne 7/5 or something. That's with clothes on obviously... I'm guessing it's accurate ... Read more

JiggleFreeJuly: Part 1: DAY 10

Thursday, July 10, 2014      4 comments

I just make up random things that make me happy - and then I name my challenges after it. haha WEll, just a quick update. I now walk to work. I pulled a muscle in my back 2 weeks ago and it has been a slow go of healing. Note to self... do ... Read more

Good Morning!

Tuesday, July 08, 2014      5 comments

Woke up and got my morning workout in! :-D Walked around the block and parking lot a few times to work up a sweat with the doggy and puppy. AND I had some fruit and got my stretches and back exercises in. Off to a great start!!! GMIH - Jig... Read more

Daily Log: Jiggle-Free July 12 week challenge. Week 1

Monday, July 07, 2014      3 comments

Checking in! Walked around a good bit today. I skipped fast food (though I was REALLY hungry and don't have food in my apartment yet - I'm still transitioning between my house and apartment in two different states) for the most part but di... Read more

Day 3- Beautiful Bombshell Bootcamp is BACK!

Friday, July 04, 2014      3 comments

My good decision of the day was that I got hungry after I woke up from a long nap and instead of going to fast food, I went to the grocery store and bought 2 bags of salad. I ate that with 1/2 chicken breast with buffalo sauce. Made a spicy chic... Read more

Jiggle Free-July, ABmazing August, and Slimmer September

Wednesday, June 25, 2014      5 comments

I currently have a few injures so Considering my current "frail" state (2 broken ankles and a badly pulled muscle in my back... resulting in stiffness, pain, inability to turn left or right without grimacing...) I'm going to have to do LIGHT exe... Read more

8 week challenge in progress. :)

Wednesday, April 30, 2014      3 comments

Hey everyone! Reposted from my group. Spark has made some AMAZING changes... including Free mobile app which for me has made ALL the difference in terms of remembering to post/update daily. It just is so much easier on a cellphone... Read more

I'm Down...

Saturday, March 15, 2014      19 comments

9 pounds! :-D Was going to wait until I made it to 10 lbs to make an announcement but DRTAMM told me I hadn't told anyone yet about the weight loss... So, I figured I'd go ahead and tell you guys. Working hard. Counting calories more o... Read more

POST

Wednesday, February 19, 2014      7 comments

Still working hard :-D... Read more

WOW!

Wednesday, January 08, 2014      18 comments

Just wanted to let you guys know I haven't had any fast food so far this week! This is a BIG DEAL because I'm pretty sure I was addicted. smh. Bought a Vitamix blender! Did I tell you guys that? Well... I LVOE it. And made enough with my F... Read more

New Year's GOALS :-)

Tuesday, January 07, 2014      5 comments

My personal goals are to weigh 130-140 [higher end of normal BMI but I'd be *satisfied with up to 150.] Yea, I set a 20 pound range intentionally. My MAIN goal is to get back to a healthy BMI. I'm short... so healthy for me would be ~ 105-13... Read more


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