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    GONABFIT   56,045
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Bombshell Revamped

Monday, January 11, 2016      9 comments

Hey guys! I'm SO excited for 2016!! My goal for this year is to Lose 30 pounds by this time next year. I want to remain active throughout the year by working out at least 5 days a week. I will drink at least 64 oz of water each day (I ha... Read more

Ok- seriously, PICTURES this time!!

Sunday, December 20, 2015      12 comments

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SUCCESS! 5 month whirlwind... with pictures ;-) Graduations,engagements, weddings OH MY!

Sunday, December 13, 2015      6 comments

So... this has been a BUSY few months. Since July... I finished my medical training age 29. Had a birthday turned 30. Moved to another state. Went on a birthday cruise - 7 days. Started studying for my national board exam to be a board certifie... Read more

The Beautiful Bombshell is BACK! Bridal Bombshell Bootcamp Day 8!

Tuesday, September 01, 2015      9 comments

Trying to eat foods from home. Cooking more. I'm about 7 weeks from getting married, so I don't expect HUGE changes but I do want to be as healthy as I can, get some toning in my arms and thighs, and lose at least 10 pounds. I'll be happy ... Read more


Monday, August 24, 2015      18 comments

I love talking. I have since I was young... Lol but for once I was speechless. Well all I could say was, are you serious!? 2015 has truly been an eventful year. The events haven't been all good or all bad, but life is changing fast and r... Read more


Tuesday, August 18, 2015      3 comments

Hmmm... I thought I had written since June!? Well, Graduated from residency/fellowship -moved back to the house I purchased prior to leaving for fellowship for one year -taking my board exam in about 5 weeks - interviewed for a few g... Read more

An Enlightening Reprieve

Thursday, June 11, 2015      7 comments

hen-life-says-stop-you-stop/ I had surgery on May 21. I'm no longer in constant pain. I still can't eat well. I still have trouble swal... Read more

There is no Tomorrow

Monday, April 13, 2015      7 comments

New Blog on my site The midnight Beauty! Thanks for reading! Also I worked out today and exercised. I'm sick and on antibiotics now so taking it easy. www.themidnightbeauty.wo ... Read more

Dancing off the pounds?

Wednesday, April 08, 2015      7 comments

The scale says I'm 5 pounds down. That makes me happy! I was shocked and might double check to make sure it's correct OR bask in the glory of the lower number for another week. LOL I checked twice though, so for today the number is 5 pounds dow... Read more

New Blog! With pics :)

Thursday, April 02, 2015      5 comments

check it out if you'd like :=D http://themidnightbeauty
e-wild-ones/ ... Read more

Bucket List- Check!

Thursday, April 02, 2015      2 comments

I am an official instructor for a dance class! I am soon excited! Since I was... I don't know 15? I wanted to teach a fitness class and now... I'm going to do it! Of course I still have my regular 80 hour a week being a doctor thing but now I wi... Read more

These look familiar... (NSV)

Tuesday, March 24, 2015      5 comments

Hey everyone! I hope everyone is doing well! Work has been beyond hectic this year (since July). Hectic isn't the right word but... it'll do for now. ;-) I've been working to maintain my sanity and health while working waaaayyyy too many ho... Read more


Thursday, January 29, 2015      10 comments

These are today's stats! ;) I am really proud of myself. did a 2 hour workout after work...and I walked to and from work since I wasn't sure If I'd get time to workout aft... Read more

An Amazing Lesson from a Frustrated Rage

Monday, January 26, 2015      7 comments

So... here's the story. I'll try to make it brief. I even had to wait a day before writing it because... well, I was pretty mad. Once you see why, you're going to laugh at me. But... I honestly was mad and then realized just how amazing of a les... Read more

Successful Monday Start!

Monday, January 26, 2015      4 comments

I burned 550 calories this morning in my morning workout!! I decided to go ahead and workout when I awoke at 5 am. I could have slept a whole 2 more hours but history has shown that I usually wake up more groggy and then feel a bit discomb... Read more

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