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    GOLIONS   38,337
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GOLIONS's Blog Entry Summary View



Update

Tuesday, April 30, 2013      1 comments

Well, I was feeling like I needed to do something about where I was headed! I have a pretty small frame so any weight gain is noticeble and I thought I was getting a bit "chubby"...and then some of my clothes were getting a bit tight, especiall... Read more

General Ramblings

Tuesday, March 26, 2013      0 comments

Well, it looks like my time here in my apartment is coming to an end. I will be moving back home to my house and my old life. The job is almost over and maybe I can get my old life back, I will see my friends, spend time with family, get to co... Read more

Tracking...

Sunday, February 24, 2013      2 comments

Well, I was looking at my Fitness Minutes here on Spark. It is not the truth. I was slacking for quite a while tracking my food and fitness here on SP. It started to catch up with me and I needed some extra help. I joined WW. I am actually ... Read more

Not Dublin, but...

Thursday, February 14, 2013      1 comments

Well, I have made a ton of decisions since I was last here!!! The first one is that I decided not to go to Dublin in August for my 50th. I am going to actually go to Sonoma and Napa, I can use my FF miles and Marriott reward points for t... Read more

Dublin or Not?

Monday, January 07, 2013      4 comments

So the big question today is should I commit to the 1/2 marathon in Dublin or not? I turn 50 in August and I was talking to my friend who I usually run the 1/2 marathons with. She suggested I look for a destination race to run for my B-Day. N... Read more

Planning and measuring have always been the key for me!!!!

Sunday, January 06, 2013      1 comments

My life becomes much more simple if I plan in advance. I am not one of those people who freak out when the plans change, but I have always been one to do much better if there is at least an outline of what is going to happen. This includes lis... Read more

Day Two Back on Track

Sunday, December 02, 2012      4 comments

Well, today was a pretty good day. I had a healthy breakfast before I went to yoga. My downfall was veering away from my original plan to stop at the running store on my way to the gym after yoga. I had plans to get some sport beans before my... Read more

Back on Track

Saturday, December 01, 2012      2 comments

Well, I think its back on track. Today was an active day and I even made the choice to WALK to the grocery store instead of driving. I also went to yoga and made good food choices. I already have tomorrow all planned out...food and exercise!!... Read more

Bad week but you just have to keep going

Friday, November 30, 2012      1 comments

Wow, it's note even the holidays yet and I have had the worst week in about forever. I have eaten out four out of five nights this week, I have not made good choices when eating out, and certainly have had some serious PORTION DISTORTION!!!! ... Read more

IT'S BEEN A LONG TIME!!!

Tuesday, November 20, 2012      4 comments

I was sitting next to a friend yesterday and, if you know me, being my nosey self:-) She was looking at her emails on her phone and I noticed that she had an email from Sparkpeople and it hit me...IT'S BEEN A LONG TIME!!! Wow, I really ... Read more

Shadows vs Mirrors

Tuesday, April 10, 2012      1 comments

Have you ever noticed your shadow? Well, you should!!! It is a much friendlier image than that which a mirror shows you!!! I look in my mirror and I see all my faults (my lumps and bumps:-)). I am very critical. I pick out my flaws. I ... Read more

Why you should not throw in the towel!!!

Friday, September 16, 2011      8 comments

Last week I was talking to a friend who would like to lose weight and the discussion we had sounded so familiar to me. It sort of went like this: Her: I start off doing really well and then something gets in the way and messes me up Me: L... Read more

Sun, Clouds, Thunder and a Rainbow

Thursday, September 15, 2011      3 comments

The other day as I was leaving the office, the weather started to get weird. As I was walking out the door these really dark emoticonRead more

Annual Physical

Tuesday, June 07, 2011      3 comments

Well, I went in yesterday for my annual physical. Ihave to say the results this year were not as good as they had been in the past two years. My BP was a bit high for me. I usually run around 110/72, yesterday it was 120/84. My weight was ab... Read more

Body Image Part II

Thursday, May 26, 2011      2 comments

My last post was about always seeing the fat girl in the mirror. This is part II of that post. I went shopping the other night. I have two things I need clothes for; one is a wedding and the other is a convention for work in Florida. The we... Read more


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