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    GOLFGMA   168,787
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GOLFGMA's Blog Entry Summary View



So Thankful

Tuesday, September 25, 2012      6 comments

I was thinking today of how good I am feeling these days. My energy level is probably higher than it has been in 15 years and I owe it in-part to Spark People. I truly believe the nutrition help and exercise are the reason for the change... Read more

"Me And My ___________"

Friday, September 21, 2012      5 comments

Thought of an old song today and maybe some of you remember"Me And My Teddy Bear". I had a lovely 1.5 mile walk today at our local park. It was just like the song I had no worries , had no care, however , it was me and my iphone (ear pho... Read more

Nice To Know

Wednesday, September 19, 2012      4 comments

Read an interesting article this morning in health topics and wanted to share this one sentence which could make everyone start a day in the right way just by WALKING. The statement: Even a leisurely stroll can increase the oxygen flow to ... Read more

The "PACT"

Friday, September 14, 2012      10 comments

Today was an eventful day. I met a Spark Friend for lunch today . We had decided to get together and plan a way to spark our motivation for a challenge we both accepted. We are doing the Christmas Challenge initiated in one of the Spark Teams ... Read more

What Now?

Tuesday, September 11, 2012      2 comments

This is a question I ask myself today after realizing that all summer I have been rushing around going to the foot doctor, remodeling the kitchen, doing my share to help with Mom and now I find that I actually have time to do more for myself. ... Read more

The Re-do Finished

Saturday, September 08, 2012      11 comments

A month ago I blogged about the mishap which sent water from our upstairs bath into the ceiling of my kitchen. We redid the ceilings in our kitchen and dining room and decided to go ahead and do a little remodeling. Finally the work is don... Read more

Vacation Rewards!

Sunday, September 02, 2012      6 comments

I have always said that a vacation is a good thing to make you glad to be in your own home and this vacation was no exception. emoticonRead more

Just A Little Set Back

Tuesday, August 28, 2012      5 comments

Things are going pretty good with remodeling the kitchen. The guys said today they would be finished probably by Saturday. emoticonRead more

Get Me Outta Here

Saturday, August 25, 2012      6 comments

I am so happy this morning to be able to escape the house. The "redo" of my kitchen is lasting forever. The construction has been ongoing now for two weeks and Hubby and I are both just begging to get back into our routine. The guys arrive at... Read more

Another Opinion!

Wednesday, August 22, 2012      8 comments

Last week when DH and I went for our annual check up I told the Doc I was feeling great except for my toe pain. He took a look and suggested I get another opinion and gave me the name of a doctor he would like me to see. Today I saw a Dr. Ar... Read more

THe Doctor's Approval

Friday, August 17, 2012      11 comments

In one of my first blogs on SP I told about my family physician recommending this site to me to perhaps help me get my cholesterol down and basically track my food so I would know what I might be doing wrong. Today was my annual check up and I... Read more

If They Only Knew!

Monday, August 13, 2012      9 comments

My son , his wife and my niece at Mom's 90th birthday celebration. Now, I know it isn't nice to eavesdrop, however, when it was not intentional is it still naughty?... Read more

Mom's Big Day

Thursday, August 09, 2012      5 comments

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1318.jpg"> My sister placing the cake on the table prior to party Our family except for two grandchildren and their families who we... Read more

One Year Review

Thursday, August 09, 2012      4 comments

Today is my one year anniversary on Spark People. The year has been awesome. I have learned a lot about myself and have met some truly wonderful Spark friends. The beginning was a suggestion by my family doctor that I might try the web ... Read more

So Weary

Saturday, August 04, 2012      6 comments

This afternoon was Mom's big party and I want to tell you all about it, however, I as so very tired tonight I am going to put it off until another day. My feet are killing me tonight, but, I have to admit I have given them no rest for 3 days. ... Read more


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