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    GOLFGMA   169,175
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10,050

Wednesday, January 11, 2012      4 comments

10,050 is the number of pounds I lifted today at the Y. It should have been more, but, I had been lax and didn't get to the Y last week. First week I had missed a whole week in a while and today my muscles were screaming "No" at me. The arm ... Read more

It's a Good Thing!

Saturday, January 07, 2012      4 comments

Sounds like Martha Stewart, I know, but, I have made a spark people recipe that I loved and wanted to suggest you try it. In the cookbook it is called "Crustless Spinach, Onion, and Feta Cheese Quiche". It is simple to make and so good! W... Read more

A Follow-up Golf Day

Saturday, December 31, 2011      4 comments

After the 18 hole round on Thursday when I had to walk a lot because of a faulty golf cart I want to report a wonderful day on the course today. I played with two friends and we played with a rythym that was rewarding and fun. No one struggled... Read more

Exercise by Accident?

Thursday, December 29, 2011      2 comments

Today was a nice day here in North Carolina with the forecast for temperatures to get into the 50's so it was a good day to play golf . I play with a group of seniors who play a couple of courses. On Thursdays we play a captain's choice tourna... Read more

New Christmas Toy

Monday, December 26, 2011      2 comments

I received a new toy (or so I am calling it) for Christmas and my life will never be the same again. My DH and DD decided I needed the "Kindle Fire". My DD and I had it for about 10 minutes, just long enough to download a couple of books and w... Read more

Oops, Did It Again!

Wednesday, December 21, 2011      7 comments

Christmas is ruining me. Today I decided I would make cookies. It was nice when I started for I was remembering all the years past when my children and I would make cookies at Christmas time. My son used to stick the M & M's in the cookies fo... Read more

DO NOT DO THIS! REALLY!

Tuesday, December 20, 2011      4 comments

Do not order the Cajun Chicken Pasta at O'Charley's. I found out the hard way today that it is a bad nutritional choice. I have been slack to get enough carbs in lately and when I saw this pasta on the menu I thought it might be a good choice.... Read more

Actively Speaking

Tuesday, December 13, 2011      0 comments

Just had to write a little today mainly because I finally had an excuse to sit-a - spell. It has been an active day and I thought of this little joke I read which said "Those who exercise regularly, die healthier". I pushed myself ha... Read more

It's a Good Thing!

Saturday, December 10, 2011      2 comments

Today marked two weeks without my playing a round of golf, but, today was a good one because I finally was able to get back on the course. I had to change plans previously made in order to do this and I am giving myself a guilt trip about it. ... Read more

I'm Tempted

Tuesday, November 29, 2011      5 comments

Today I was given a gift as an early birthday present. Saturday, Dec. 3 is actually my birthday, but, I won't be at home to celebrate. emoticonRead more

Christmas Is Coming Soon!

Sunday, November 27, 2011      3 comments

It seems that Christmas gets here earlier each year. In the 70's we seldom ever decorated our homes before Thanksgiving. Now we decorate the stores before Halloween and many homes are decorated by Thanksgiving. I love the idea of celebrating ... Read more

Family Thanksgiving

Wednesday, November 23, 2011      1 comments

I can tell you about our Thanksgiving family gathering because it happened on Sunday. We have for several years now held our family gathering on Sunday before Thanksgiving so the young married couples in our family can go to other family gather... Read more

EASY AS..........

Sunday, November 13, 2011      3 comments

Yes, it was easy as a walk in the park because that is exactly what it was. The Winston Salem area Sparkers met at Rural Hall Park for out meet yesterday and we all decided it is so much easier when you have someone to talk to while walking. W... Read more

A Change in Plans

Thursday, November 10, 2011      2 comments

Today was supposed to be a golf day but it rained! emoticon One of my golf buddies and I decided we would go sho... Read more

"The Little Engine"

Wednesday, November 09, 2011      2 comments

I was so much reminded this morning of the children's book "The Little Engine That Could". I set the new recumbent bike to do one of the IFit workouts. This workout has some resistance levels of 7, 9. 11 and 12. I was huffing and puffing, ... Read more


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