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    GOLFGMA   175,067
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"The Little Engine"

Wednesday, November 09, 2011      2 comments

I was so much reminded this morning of the children's book "The Little Engine That Could". I set the new recumbent bike to do one of the IFit workouts. This workout has some resistance levels of 7, 9. 11 and 12. I was huffing and puffing, ... Read more

"Oh What A Beautiful Day"

Monday, November 07, 2011      2 comments

This day has been a joy. I kinda watched a movie past my bedtime last night and didn't hit the sack until midnight. The movie was what the guys call a "chic flick" and I was glad my husband had retired early so he didn't see the tears when on... Read more

Hurray, It's Here!

Thursday, November 03, 2011      4 comments

You want to know what's here? You really wan to know? Well, something I've been wanting and was hoping I might get for Christmas. Several weeks ago the electronics on my recumbent bike quit and the bike which I had purchased from Craig's list... Read more

Ha , Ha Halloween!

Monday, October 31, 2011      3 comments

I'm not a huge fan of Halloween or of horror in general. Therefore at my house on Halloween you might see a friendly ghost or a happy faced pumpkin. But wait let me show you my non traditional Jack 'O Lantern pictured and another one or two.Read more

I Can Not Believe I Ate That!

Friday, October 28, 2011      7 comments

Well, this day has a first for me. I have been trying to get the right kinds of food in my meals. Have been coming up short on calcium, magnesium and some of those. Today , after recording my lunch I looked to see what I needed for my eveni... Read more

Day of Frustration

Tuesday, October 25, 2011      4 comments

You guessed it! It was one of emoticon those days. Started out pretty good. Four ladies and I went to a nearby g... Read more

Sparker Meet, Walk

Saturday, October 22, 2011      3 comments

Walking was so much fun today! The Winston Salem Sparkers met to walk at Germanton Park at 2:00 on Saturday. The weather was nice, however attendance was small. We plan to repeat the " meet and walk" though because this one was planned rather... Read more

Pedometer - Help!

Friday, October 21, 2011      3 comments

I recently purchased a pedometer. I finally remembered to wear it today while playing golf. Now I need to interpret what the readings are telling me. If I am reading this thing right I walked a total of 2.749 miles with 5807 steps. As my tit... Read more

Surprise! Surprise!

Wednesday, October 19, 2011      3 comments

Today I had to take the car in for a minor service call. Since the Mall is close by I chose to stay in town and shop until time to pick my grandson's up from their school. By the time I looked around one store it was 12:00 and I was ready to s... Read more

Wonderful Day

Tuesday, October 18, 2011      3 comments

Today was an absolutely wonderful day. Two of my friends who live close by (within a mile) and I went to a neighboring golf course to join in a captain's choice tournament. There we met some other ladies who we have come to know and consider f... Read more

I Have A Plan

Monday, October 17, 2011      2 comments

Monday morning is planning time. Time to plan the week and hope that things go as planned. Monday----Wash, Exercise - Strength, Pick up grandsons from school Tuesday - Golf tournament, Lunch with friends, Check on Mom, Carry Mom supper ... Read more

Stressful Night!

Sunday, October 16, 2011      5 comments

I am told we need sleep along with our change in eating habits to maintain weight loss. If that is the case I can blame some neighbors for my lack of a loss for today. They decided to party outside last night. I think the music was heavy meta... Read more

Jokester!

Saturday, October 15, 2011      1 comments

I ran across this little joke in a book of "clean jokes" and wanted to share it. A newspaper columnist was found guilty and fined for calling a countess a cow. When the trial ended and the man paid his fine, he asked the judge if, since it... Read more

Some Nerve!

Tuesday, October 11, 2011      4 comments

Not being a person who always speaks up in a crowd of people, I don't know well, I surprised myself twice today. Once in a while I treat myself to a manicure. I usually go to the same place each time and the nail techs are all ethnic and I... Read more

A Good Start

Sunday, October 09, 2011      0 comments

A good start to any week is spending time in church on Sunday. Spending time each weekday is great but Sundays we have the opportunity to spend more time reflecting on how great God is and how thankful we should be. When I think of all t... Read more


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