I recently read an article from Ask Well Health regarding this and according to the article both are excellent forms of exercise. Both are rythmic and involve large muscle mass.
The differences: Running burns more calories per minute, alt... Read more
While reading some blogs this morning I realized I am constantly reading those that say "I'm back". I admire these who are willing to try again. Thus the reason for this blog is trying to understand why we sometimes need that "kick in the butt"... Read more
A Tennessee state trooper pulled over a pickup on I-65. The trooper asked,
"Got any ID?
The driver replied, "Bout whut?"
A man in South Carolina had a flat tire, pulled off the road and proceeded to put a bouquet of flowers in front o... Read more