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    GOLFGMA   170,201
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GOLFGMA's Blog Entry Summary View



SECONDS

Tuesday, August 13, 2013      4 comments

emoticon emoticonRead more

Focused?

Sunday, August 11, 2013      5 comments

No horse gets anywhere till he is harnessed. No steam ever drives anything until it is confined No Niagara is ever turned into light and power until it is t... Read more

Caution!

Saturday, August 10, 2013      5 comments

Our growing softness, our increasing lack of physical fitness, is a menace to our security. ... Read more

Ideas!

Friday, August 09, 2013      9 comments

Ideas emoticon are funny little things. They won't work Read more

"Take A Walk"

Thursday, August 08, 2013      6 comments

A vigorous five mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and phychology in the world. ... Read more

No Less Than Your Best!

Monday, August 05, 2013      11 comments

Always do your best. What you plant now, you will harvest later. Og Mandin... Read more

A NEW DAY

Friday, August 02, 2013      4 comments

With the new day comes new strength and new thoughts. Eleanor Roosevelt... Read more

Keys To Healthy Living

Wednesday, July 31, 2013      4 comments

Three aspects of life hold your keys to healthy living: LOVE CEATIVITY Read more

What Your Nails Say About You!

Saturday, July 27, 2013      8 comments

Nails can be a window into your overall health according to an article I read last evening. Nails can even tell how long you have been ill, since fingernails need 6 month... Read more

Wondering

Thursday, July 25, 2013      3 comments

I'm wondering right now why I tried to pack so much into this day. I usually play in our weekly captain's choice tournament on Thursdays. We start at 9:00. We are usually finished around 1:00. Today when I got home from golf my DH had br... Read more

Life Is .........

Friday, July 19, 2013      4 comments

Life is like a ten speed bicycle. Most of us have gears we never use. ... Read more

"Woo Hoo" Moment!

Tuesday, July 16, 2013      8 comments

Most who have read my blogs in the past know that I ride my recumbent bike for exercise since knee surgery in 2007. My doctor and physical therapist agreed that it was better for me than the treadmill and I think they are right since I do seem ... Read more

Weight Loss Super Foods

Monday, July 15, 2013      2 comments

Super foods are nutritional powerhouses that help build bones, prevent chronic diseases, improve eyesight and even keep your mind sharp. When I read this in an articles on a health and fitness sight I had to find out what they were. I am l... Read more

My Mistake

Tuesday, July 09, 2013      8 comments

emoticon Yep, I did it again. Was on hole #3 playing golf at our home course today in a group of four, when suddenly... Read more

Is It True?

Monday, July 08, 2013      7 comments

True Statement: Anerobic exercise such as weight lifting, leads to your body developing more muscle mass which is fat free and uses more energy. You can build up your metabolism through weight training and building additional lean body mas... Read more


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