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    GOLFGMA   175,621
150,000-199,999 SparkPoints
GOLFGMA's Blog Entry Summary View


Monday, July 01, 2013      3 comments

1 tsp parsley (ground) 1 tsp chili powder 2 tsp ground oregano 2 tsp black pepper 1 tbsp garlic powder (not garlic salt) 2 tbsp dry mustard 6 tbsp. onion powder 3 tbsp paprika 3 tbsp. poultry seasoning Mix together and put i... Read more

Sharing Recipe

Friday, June 28, 2013      3 comments

This is a recipe that is very different from any that I had used for green beans, but , had a friend share it at a "Slim-Trim" tasting dinner a few years ago and having made it recently thought that some of my SP friends might like it as much as... Read more

Right Again!

Wednesday, June 26, 2013      4 comments

Spark People has convinced me yet again. I have read several articles regarding not worrying if the scale isn't moving because sometimes you may be losing inches. emo... <a href=Read more


Thursday, June 20, 2013      6 comments

Today while searching through SP articles I came across an article declaring twenty, 60 second challenges. Just want to mention one below. #10, Tell a joke. Awake your inner child and tell a silly joke, whether it's a knock-knock joke or... Read more

I HAVE DECIDED ON..........................

Wednesday, June 19, 2013      5 comments

Today I began searching for articles to motivate me and came across several that were interesting, but one seemed a possibility that might work for me. The article was on motivational mantras. According to the article repeating an idea lon... Read more

The Little Difference!

Monday, June 17, 2013      4 comments

The difference between try and triumph is just a little umph! Marvin Phillips emoticon Read more


Friday, June 14, 2013      4 comments

"Life is like a mirror. Smile at it and it smiles back at you." emoticon ... Read more


Monday, June 10, 2013      8 comments

Wow! Just discovered another way to choose salad greens and all I was doing was looking for more foods to supply me with Vitamin K. emoticonRead more

Two For One!

Thursday, June 06, 2013      8 comments

I wanted to give you a laugh before I got serious thus.......... Motorcycle Two men were traveling on a motorcycle on a windy day. When it became too breezy for one, ... Read more

It's The Truth!

Wednesday, June 05, 2013      4 comments

"The only place you find success before work is in the dictionary." Vidal Sassoon e... <a href=Read more

Friday's Fun

Friday, May 31, 2013      4 comments

I have met some truly wonderful people since I joined SparkPeople. Our team leader in 2011, when I first joined had several meets for us and we would walk and get acquainted. Today I met with one of those teammates for a walk. We have done t... Read more

Walk, Walk, Walk!

Wednesday, May 29, 2013      6 comments

When I walk most times it is on a golf course. Today was one of those days. I met my daughter and a friend of hers from work at a golf course fairly close to the hospital where they work. It was a beautiful Carolina day with blue shies, sunsh... Read more

Love My Mother's Day Gift

Saturday, May 25, 2013      5 comments

My DD knows me so well. For Mother's Day she gave me a Fitbit. Unfortunately, the first one was a dud and we couldn't get it to set, so Friday we took it back to Best Buy and got another one. This one was a breeze to set and today was my firs... Read more

Where Is Grandma?

Wednesday, May 22, 2013      3 comments

My grandma wanted to improve her fitness, so we got her a bike for her 65th birthday. She loved it and started cycling 20 miles a day. The problem? Now she is 85 and no one knows where she is! Read more


Sunday, May 19, 2013      4 comments

Read an old SP article today and was reminded once again of some good tips to get started, or, make a comeback. 1. Write out your goals. 2. What, When and How 3. Make a Plan 4. Journal and track food and exercise 5. ... Read more

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