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    GOLFGMA   142,625
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GOLFGMA's Blog Entry Summary View



Breakfast Like a King?

Thursday, April 11, 2013      7 comments

Just read an interesting article regarding eating breakfast. We have all learned on Spark People that we should not skip breakfast, This article suggests we should eat breakfast like a king, lunch like a queen and dinner like a pauper. Th... Read more

No Tomorrow

Monday, April 08, 2013      6 comments

"When it comes to eating right and exercising, there is no "I'll start tomorrow'. Tomorrow is disease. V L Allinear Read more

Exercise

Sunday, April 07, 2013      5 comments

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it. ... Read more

Quote For Today

Thursday, April 04, 2013      4 comments

Many of the great achievements of the world were accomplished by tired and discouraged men who kept on working. Unknown Don't Give Up! Stick to it and keep moving forward - Everyday! Read more

Doctor"s Orders

Wednesday, April 03, 2013      6 comments

Today was my visit with my eye doctor to determine if the cataract surgery on my left eye was healing properly. The exam was extensive and the doctor was well pleased with the progress. My eye tested 20/20. I have to return in 2 weeks for... Read more

Persistence Is the Key

Monday, April 01, 2013      3 comments

"It doesn't matter if you try and try again , and fail. It does matter if you try and fail to try again". Charles Kettering ... Read more

GROW A BIGGER BRAIN?

Saturday, March 30, 2013      3 comments

In one of the Daily Spark blogs today I was interested to learn about the challenge of food addiction. This blog referred to addiction so strong that people would hide food so no one would know their eating habits. I have never done that , but... Read more

The Connection

Friday, March 29, 2013      3 comments

This blog is about an article I read recently about the connection between high blood pressure and Alzheimers disease. It seems that high blood pressure may increase the growth of brain plaque. We don't like the word "plaque" connected to our... Read more

THE FIVE

Wednesday, March 27, 2013      10 comments

I read about these five tips for getting more exercise in an article from Harvard School of Medicine. 1. Choose things you like to do. Lots of different things count as exercise such as dancing, walking, gardening, basketball, Select any... Read more

Serendipity

Sunday, March 24, 2013      8 comments

Do you remember the last time you laughed until you could laugh no more. For me it was watching "America's Funniest Home Video's" on TV recently. I think I surprised myself and I got to thinking about how seldom I had laughed lately. With the... Read more

The Gaggle

Thursday, March 21, 2013      6 comments

I read an interesting article today and wanted to share a thought with you. This article was about the reason geese fly in the V formation. The geese face less wind resis... Read more

All about

Monday, March 18, 2013      6 comments

Sweat is fat crying! emoticon Sweat is liquid Read more

ONE REASON

Sunday, March 17, 2013      3 comments

One reason why a dog is such a lovable creature is that his tail wags instead of his tongue. emoticon Read more

DON'T DO THIS!

Friday, March 15, 2013      5 comments

We all know that Easter is coming up and my DH loves Jelly Beans and M & M's. Yesterday while shopping for a few items I saw the Easter candies and mostly without thinking just picked some up. That was the first mistake, but, oh well I don't h... Read more

What A Day!

Wednesday, March 13, 2013      4 comments

Yesterday had been planned. Sometimes plans have to be adapted to weather. emoticon The plans were set for our r... Read more


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