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    GOLFGMA
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Thought for Tuesday

Tuesday, June 02, 2015      3 comments

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Fun Planting

Friday, May 29, 2015      1 comments

I just love having plants around in the Spring and Summer months. Recently spent some time filling pots around our patio. My DH decided to get into the activity and I had to laugh once when I told him I was ready to plant the Marigolds. He as... Read more

And It Happened Today

Wednesday, May 27, 2015      4 comments

I have been waiting, and hoping , and trying and it finally happened today. I lost another pound! Read more

Don't Forget!

Monday, May 25, 2015      8 comments

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Regrets..........

Sunday, May 24, 2015      0 comments

So many times since I started my journey here on Spark People in 2011 I have regretted that I waited so long to be kind to my body. I am not the person I was that August when I was borderline in having to begin medication for high cholesterol a... Read more

Tips For Today

Friday, May 22, 2015      2 comments

There are only three! Read more

Feeling The Burn!

Tuesday, May 19, 2015      5 comments

We have all heard fitness instructors talk about feeling the burn. I certainly felt it today. My DH and I pulled weeds , dug hard ground and planted a zillion flowers today. We planted Begonias, Salvia, marigolds, petunias and several others.... Read more

And There HE Is........

Friday, May 15, 2015      6 comments

Was so happy and extra proud to see my grandson graduating tonight at Salem Baptist Christian School. Will celebrate again tomorrow at a party ... Read more

Tecgnology! Ratts!

Monday, May 11, 2015      3 comments

Well folks, here goes some more whining. This morning I got out of bed really early emoticon for a special pu... Read more

Sweet Memory

Sunday, May 10, 2015      3 comments

Today was a day of sweet memories. Visiting with my Mom and reminding Mom of some of the great times we have shared with Dad (deceased) because Mom can't remember them anymore. Alzheimer's disease has robbed her of many memories. Read more

Strange Day

Wednesday, May 06, 2015      9 comments

Today felt so strange. My routine has been to exercise at 9:00 each morning while watching "Live". I watched the show today while ironing. No walking in place, no knee lifts, no kick-backs, no double-taps. I did ironing awhile, rearrange... Read more

Doc's Orders!

Tuesday, May 05, 2015      5 comments

Last week I mentioned in a blog that I was having trouble with my right knee. It got better but after a week I still was having pain at times and still couldn't do more than 10 to 15 of exercise without having to rest the knee. Today I called ... Read more

The Good Day Happened!

Saturday, May 02, 2015      4 comments

Things finally turned around today. My knee felt good enough today for me to decide maybe I could play emoticon ... Read more

Rough Week

Thursday, April 30, 2015      6 comments

On a personal note this has been a rough week. Sunday night while going up our stairs I twisted my knee. This has happened in the past since I have torn cartilage and it sometimes slips around. Most times I can treat it and in a day or ... Read more

The "Ticker"

Tuesday, April 28, 2015      3 comments

Interesting facts about the human heart. The Ticker 100,000=the number of times your heart beats in one day 35 million=number of times your heart beats in on... Read more


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