"only" half a pound! Why am I working so hard???
So, I up my workouts to doing Wii for about 30 minutes (plus silly games) and doing the 28 day challenge on EA Sports Active, and walking 2 1/2+ miles on my 'rest' days. This change is from pretty much sitting on my behind all day. Oh yeah, and ... Read more
With a little help from my friends...
It's been a long difficult week. I lost a very dear friend. He was only 40 years old. Healthy, worked out, played sports, didn't drink, NEVER did drugs. He was kind, giving, loving person who would never hurt a fly (I watched him carry a spider ... Read more
No more tomorrows
Who would you call if you knew tomorrow wouldn't come? What would you do? What would you say?
I lost a very dear friend last week. He was 40 years old, didn't drink, didn't smoke, ate healthy, worked out. He was married almost 4 years ago ... Read more
Jumping on the A-Z bandwagon...
A is for Age: 42... and counting
B is for Booze: Beer, wine, vodka, rum... just nothing served with pop!
C is for Career: Manager of Handicapping and Course Rating (Golf Courses)
D is for Dad's name: Norman
E is for Essential items to br... Read more
Another one bites the dust...
And now I have Queen running through my head. Although I have changed the words to "Another *Pound* Bites the Dust". Yep, one more pound never to be seen again. A little off the belly, a little off the legs... does it show in my face yet???? Read more
Diet cola it's got no calories... can't be that bad... can it?
I was never a purist... diet soda, Coke, Pepsi, ooohh the new Peach Fresca mmm... but it was diet, it had to be good for me.
It's been 2 weeks since I've had a drop. WOW, my taste buds have changed! I heard the tales about how the sweetene... Read more
It could have been a whole lot worse!!
This weekend I went to visit a friend in CA. I knew we would be going out to a sporting event, eating out a bunch, going to a bar to hear a band, and heading into San Francisco. I was very worried about losing (or rather gaining!) all that I had... Read more
Big weekend ahead!!
I've been Sparkling for just under 2 weeks. And now, I'm going away from the weekend. Heading to see an old friend and her family, see an AC/DC cover band and wander around San Francisco a bit. I am a little worried about computer access, eating... Read more
Finally went to see Avatar tonight... popcorn???
Nope, didn't even think about it. As a matter of fact, I got there early. Instead of standing or sitting, in line, I walked up the stairs to the 4th floor of the parking garage to the other end and down... twice.
The $8 I would have spent ... Read more
When did I turn into an apple???
I've always been big. But I swear, I was an hour glass, shapwise... then I made it to about an hour and a half... Now I'm an apple!
I'm not one of the people who can't look in the mirror. I knew my size was getting bigger. Today, I measure... Read more
Oh my aching legs!!... (in a good way)
Holy cow! I just "played" on my Wii for about 40 minutes Wednesday night. a couple of balance exercises, some yoga, silly games, faked a bit of slalom skiing.
And then I had to do my job yesterday. I laser measure golf courses. In the cart... Read more
Rats! High Cholesterol...
So I decided to do the right thing and go to my Dr. for a check-up before starting with SP. The good news, is diabetes (history in family) is not an issue. The bad news is cholesterol is. I'm high both in good and bad.
I'm just getting sta... Read more
Set up my Wii Fit last night and WHEEEeeee!!
If I knew sooner that working out could be so much fun! Yes, I know it's supposed to be *serious*... BAH to that! I need to be entertained. Going to the gym with all the fit-freaks never did me any good. When you feel so uncomfortable that you d... Read more
Taking my life back, one pound at a time!
60 pounds seems un-surmountable. 30 pounds by my 25th High School reunionin August seems im-possible.
One pound a week... I can do that! 3,500 calories... That's 500 calories per day. 125 calories per meal!!
And then, if start exerci... Read more
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