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    GOINGONFAITH   3,044
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Wednesday, February 27, 2013      1 comments

I'd love to be able to say that I will get right with it and do the fitness thing because I enjoy it, but I am not there yet. So I am going to start with some rewards to work towards. When I loose the following number of pounds I'll give myself... Read more


Monday, January 21, 2013      1 comments

I need to start recognizing my bad habits as places to improve, not things to whip myself for. I am tired of looking at things in a negative light all the time. If I am going to change things, I need to take as an objective look as I can at wha... Read more


Saturday, January 12, 2013      5 comments

Okay. This is going to sound goofy, but I am so thankful for the smell of a fresh cut orange. I have been eating poorly for so long that I think I really have forgotten how to appreciate what real food is like. It is a bit of a dreary winter da... Read more


Friday, January 11, 2013      3 comments

I am finding that in the winter time I do not drink as much water as I should. I certainly don't like cold water when it is cold out. I have tried a couple things recently to help me get hydrated and stay that way. 1. I fill a quart size bp... Read more