Burning Calories- not just exercise
At first I was disappointed that I didn't get on the treadmill yesterday, like I planned. Life happened instead, but it was a good thing.
I spent 4 hours deep cleaning and reorganizing my kitchen. I went through every food product, threw ou... Read more
First Week Back After Long Absence
After hitting an all time low, I pulled myself up by the bootstraps and decided to get back on track and take control of my health.
I am tired of feeling crappy all the time.
I was tired of scale not cooperating.
Since Tuesday, I ... Read more
Week 2 Pleasantly Surprised
This has been a rough week emotionally for me. I didn't have any motivation to workout, so only did one day. Didn't have any outside merchandising work to get any physical exercise, so was not expecting to see any positive changes on the scale,... Read more
First Week Back- Down 2.2 lbs
I am happy
with my progress.
Rode my Exerbike ... Read more
I am back at this once again. This time instead of setting my tracker to lose all the weight that I want to. I set it for 10% of body weight, So, I will feel like I am accomplishing something manageable, instead of the overwhelming long term go... Read more
Week 1 - So far so good!
Well, I got on the scale yesterday, and I was very happy with the results- down 5.2 lbs!! WOOHOO~ Boy did I need to see that on the scale!
The shakes taste good, and they keep me full. I am not hungry and find that I am not mindlessly munc... Read more
Fresh Start- Enough is Enough already
I can not keep doing this up and down, up and down yoyo. Its too frustrating and depressing. I am tired of not feeling well. Hiding from the camera, because I don't like what I see!
I need something to seriously get me kick started in the ri... Read more
Interesting Tidbits: about Water!
Why do people urinate (pee) so much at nighttime.
Answer from my Cardiac Doctor
- Gravity holds water in the lower part of your body when you are
upright. When you lie down and the lower seeks level with the kidn... Read more
My first set of goals for 2012
I decided that I need to make smaller goals so that they are more attainable and will keep me focused.
My first goal is to lose 10% of my body weight. ... Read more
Wow- I logged 1631 miles in 2011!
I know that there were some days that weren't logged, but for the most my steps and miles were logged.
1,631.13 miles walked for 2011, that's quite a bit of walking. Wonder what 2012 will bring???????
That's 3,262260 steps!
Ti... Read more
Ending 2011 with a loss!
Just stepped on the scale
down 2 lbs! Great way to usher in the New Year. ... Read more
Cyberbike for Wii or Game Cube????
I first saw this back in July, and really wanted to get one. Well, Santa made an early stop to my house last night! I have one, hubby put it together and I have already tried it out! I love it!
I was looking and don't see a team for this. ... Read more
Happy Camper Pic included!
Today when I stepped on the scale I was down another 5.8 lbs and 6.25 inches, so in two weeks I have dropped 17 lbs and 13.25 inches.
Hubby took me out for a date nigh... Read more
Fresh Start Week 1 Recap
can you say excited?
I stepped on the sscale, and restepped on the scale ... Read more
Frustrations- Time for Restart!
I lost 30 pounds in 7 months, working as a hostess walking 15-30,000 steps a day. I was feeling great.
I was doing really well, then I tore the mensicus in my knee. Don't have insurance, can't afford surgery, so just have to deal wit... Read more