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    GOING-STRONG   153,473
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Tone 'n Tighten - 12 week Program for Going-Strong!

Tuesday, April 29, 2014      9 comments

I Love You Sweetheart!

Monday, April 14, 2014      8 comments

Great Columbia River Crossing 10k ~10.13.13 ~ New P.R. Yip!

Sunday, October 13, 2013      8 comments

Portland Marathon 10.6.2013 Done Done and Done!

Sunday, October 06, 2013      17 comments

Friends.... are you living?

Friday, October 04, 2013      5 comments

Scarlet Seals - Pre-Start Challenge

Sunday, September 22, 2013      5 comments

FINALLY... ran a mile in under 10 minutes ;-)

Sunday, September 08, 2013      11 comments

How Many Days Old are You?

Tuesday, September 03, 2013      8 comments

Finished Iron Girl Seattle Triathlon with a new PR! Woot Woot!

Sunday, August 18, 2013      8 comments

Got a tattoo ... my first. Am I Wild andCrazy or What?

Tuesday, August 13, 2013      18 comments

BLC-22 Six Weeks Completed... Six Weeks to Go

Friday, July 19, 2013      2 comments

Scarlet Starlet - Pre-start Challenge - Rewards!

Wednesday, June 05, 2013      4 comments

BLC22 - My plan for success

Tuesday, June 04, 2013      4 comments

Daughters Wedding Day ;o)

Saturday, June 01, 2013      6 comments

New Diet and Exercise Diary Arrived!

Saturday, May 25, 2013      8 comments


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