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    GODZDESIGN95   97,317
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Signs must in the chest!

Tuesday, September 16, 2008      1 comments

I am not sure if I understand the signs, but I do understand that my chest hurts while I cough. Dr. called cough medication in for me. For now I am muffling my cough when I have to cough. It really hurt badly!!! I really hate that I have a... Read more

Summer colds/sinus problems get out of my way!

Sunday, September 14, 2008      2 comments

It has been a while since I have blogged. My little man is sick with the crud's he got from school. He was out of school for 2 days. After 2 days without sleep for the two of us he is finally resting. Taking meds to get better. I really hate to ... Read more

DAY THREE OF STREAKING/I BELIEVE I STRUCK!!!

Thursday, September 04, 2008      2 comments

1. USE A PIECE OF EXERCISE EQUIPMENT SO FAR I HAVE NOT DONE THIS BUT I WILL TRY. 2. EAT 5 FRUIT/VEGGIES DONE IT!!! emoticonRead more

DAY THREE OF STREAKING/I BELIEVE I STRUCK!!!

Thursday, September 04, 2008      0 comments

1. USE A PIECE OF EXERCISE EQUIPMENT SO FAR I HAVE NOT DONE THIS BUT I WILL TRY. 2. EAT 5 FRUIT/VEGGIES DONE IT!!! emoticonRead more

DAY TWO OF MY STREAK

Thursday, September 04, 2008      1 comments

1. USE A PIECE OF EXERCISE EQUIPMENT DONE. emoticon. 2. READ NEEDED BECK CARDS DAILY. DONE Read more

MY FIRST DAY OF USING THE STREAK GOALS

Wednesday, September 03, 2008      3 comments

I HAVE DECIDED TO FORGO THE CHALLENGE IN OUR GROUP THIS TIME. I NEED TO CONCENTRATE ON MYSELF MORE. THE JURY DUTY SCARE BOUNCED ME OFF TRACK. I AM A EMOTIONAL EATER AND THAT SUMMONS DID NOT HELP OUT. I REALLY WANT TO GET BACK ON TRACK AND WORK ... Read more

COPING WITH MORE THAN ONE ILLNESS

Sunday, August 17, 2008      2 comments

VERY HELPFUL INFO FOR THOSE WHO ARE SUFFERING FROM MORE THAN ONE ILLNESS Health Tip: Managing a Chronic Illness 8/15/2008 12:00:00 AM (HealthDay News) -- Managing a chronic illness, such as diabetes or high blood pressure, may ... Read more

I should have trusted God more!!!!!!

Thursday, August 14, 2008      4 comments

AFTER WEEKS OF STRESSING ABOUT THE JURY DUTY CARD THAT I RECEIVED --I COULD NO LONGER TAKE IT. LAST WEEK I TOLD MY LITTLE ONES DR ABOUT ME GETTING A JURY SUMMONS AND HOW STRESSED IT WAS ALREADY FOR OUT FAMILY ETC. MY LITTLE ONE WHO IS SPECIAL NE... Read more

CHALLENGE JUST ABOUT OVER/DOGGIE KNOWS WHERE HIS HELP COMES FROM

Thursday, August 14, 2008      3 comments

I FINISHED!! PROBABLY ON THE BOTTOM OF THE OF THE POLE. MY FINISHING ON THE BOTTOM OF THE POLE IS NOT IMPORTANT. WHAT IS IMPORTANT IS THAT I FINISHED. AND I PROVED TO MYSELF I COULD DO IT. THE NEXT FEW DAYS WILL BE A TIME FOR ME TO PREPARE... Read more

AUGUST 11 DOG DAY CHALLENGE

Tuesday, August 12, 2008      5 comments

WATER 12 GLASSES CAL RANGE 1432-1719 CONSUMED 1626. CARBS 130-230- CONSUMED 214 PRO 60-145 CONSUMED 68 SOD RANGE CONSUMED 2,186 FIBER 27 FAT 39-68 CONSUMED 41 EXERCISE 30 MIN STATIONARY BIKING, AND 20 MIN AEROBICS ... Read more

INFO TO USE

Saturday, August 09, 2008      4 comments

10 Superior Sweet Treats 1. Fruit: One of the best sweet treats invented! Fruit is fine for people with diabetes. In fact, the ADA recommends two to three servings daily, depending upon your calorie needs. Some "superfruit" (extra high in a... Read more

DAY 21 AND 22 DOG DAY CHALLENGE/AUGUST 7 &8

Saturday, August 09, 2008      2 comments

AUGUST 7 WATER NOPE!~~~~ CAL RANGE 1432-1719--1,817 CARB 130- 230--206 FAT 39-68-55 PRO 60-154- 94 SOD nope!!! FIBER 22 EXERCISE 30 MIN STRENGTH TRAINING. AUGUST 8 CAL RANGE 1432-1719---1585 YEA! CARB 130-2... Read more

DAY 21 DOG DAY CHALLENGE/AUGUST 6

Thursday, August 07, 2008      2 comments

AUGUST 6 DOG DAY CHALLENGE WATER 12 GLASSES CAL RANGE 1432-1719 CONSUMED 1506 FAT 39-68 CONSUMED 59 PRO RANGE 69-154- CONSUMED 86 CARB 130-230 CONSUMED 126 SOD RANGE --CONSUMED 2094 HIGHER THAN YESTERDAY BUT I AM WO... Read more

DAY 20 DOG DAY CHALLENGE/AUGUST 5

Wednesday, August 06, 2008      0 comments

AUGUST 5 WATER 12 GLASSES. CAL RANGE 1,432- 1719 CONSUMED 1725 NOT TOO BAD BEING THAT WAS MY FIRST DAY ON THE NEW RANGE. FAT 39-68 LETS JUST SAY I WENT WAY OVER Read more

DAY 19 DOG DAY CHALLENGE/AUGUST 4

Monday, August 04, 2008      1 comments

WATER 12 GLASSES. CAL RANGE 1200-1550 CONSUMED 1701 OOPPPPS!! FAT OVER PRO 60-154 CONSUMED 98 CARB 130-200 CONSUMED 127 A LITTLE SHORT!! SOD RANGE 0-2300- CONSUMED 1947 HEY!! FIBER 20. EXERCISE 20 MIN STATIONARY BIKING. MORNIN... Read more


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